what parents are saying
This stuff is sweet & tasty, definitely better than most lactation support teas/drinks (note: I despise fennel/anise flavored things). It mixes well & the taste makes it easy to push fluids, too! (Jun 24, 2015)
Sarah N.
as seen on weelists
what parents are saying
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- Jamaica M.
Bend, Oregon
Totally helps boost supply the very next day! Very impressed! But the flavor is pretty bad and way too sweet. I mixed with extra water and tart cherry juice. Great to have incase of a dip in supply. Jul 17, 2020
- Kristi M.
Iowa, Louisiana
My supply started to drop, and I was pleased to find that this helped to increase my supply again. I loved how easy and convenient it was to use. It did have a weird aftertaste, though. Dec 31, 2019
- Lindsey L.
Orangevale, California
I actually love this drink! It tastes really yummy, so I actually look forward to drinking it. It seems to have helped my supply, but I mostly bought it to add more nutrients to my breastmilk. Jun 07, 2019
- Jory Z.
Portland, Oregon
I love these single serve packets. Some people complain about the taste but I found it yummy. I put half a pack in my 32oz hydroflask at a time so it’s more like flavored water. So far my supply is up Feb 15, 2018
- Alexandra W.
Fox River Grove, Illinois
While the taste and convenience of the product was generally a plus, I disliked the Stevia aftertaste and found that it didn't actually increase my supply much. I would still recommend it, however. Dec 28, 2017
- Patricia D.
Riverview, Florida
I have a very hungry boy, I have been looking for ways to increase my supply. This does indeed work. I noticed an increase within a few days. The taste is good but better with juice instead of water. Aug 30, 2017
- Jill B.
Greenfield Center, New York
I really liked this! It tastes much better than any fenugreek tea I've tried (and I've tried a lot!) and it did think it helped with my supply! The only thing I didn't like was the fake sugar in it. Aug 18, 2017
- Daniel M.
McDonald, Pennsylvania
I was not a fan of the odd, sweet taste. I did not notice any significant impact on my milk supply but exclusive pumpers might. I liked the no artificial colors/flavors and convenience of packets. Aug 11, 2017
- Jessica G.
Long Beach, New York
I was suffering from a low supply. After using the drink mix i went from pumping 5oz a day to 25oz a day. I loved the convenience of the individual premeasured packets. I really enjoyed the flavor. Aug 10, 2017
- Secretly Expecting
Branford, Connecticut
Loved the individual packets as it was easy to use. Enjoyed the flavor but didn't dissolve well. I didn't notice a change in my milk supply but it I'll continue to take it. Aug 10, 2017
- Nathan H.
Salt Lake City, Utah
I took this supply for a while to see what the effect would be. But, it ended up hard for me to figure out if this drink really added any supply. It still tastes okay, so I would give it a try. Aug 09, 2017
- Conni T.
Frisco, Texas
Love the convenience of single serving packets and definitely prefer this to taking Fenugreek pills. I found the flavor best when following Premama's recommendation of 12oz of water to a packet. Aug 09, 2017
- Priscilla K.
San Diego, California
This drink helped boost my supply. Didn't taste great but it worked. Pre packing ment it was easy for me. I drank it every morning for breakfast with OJ. Aug 07, 2017
- Kristen F.
United States of America
I am extremely disappointed with this product. This single packaging is convenient, and the taste is tolerable but the results are terrible! My supply decreased drastically, big regret. Aug 06, 2017
- Emily S.
Upstate, New York
I was really excited to try this drink mix as my milk supply has decreased but I didn't see any increase after drinking this for almost a month. The pre-measured packets were nice but the taste wasn't Aug 05, 2017
- Leslie D.
West Jordan , Utah
The Premama Lactation Drink tastes really great. I just used it in a blender bottle with some ice water, it mixes well and the single servings are easy and quick to use. Aug 05, 2017
- Leslie S.
Boise, Idaho
I don't feel like I noticed a huge increase in milk supply. I've had a good supply on my own, so maybe that's why. If you don't have problems with supply I wouldn't recommend. But if you do, try it! Aug 02, 2017
- mallory d.
Columbiana , Ohio
It really works! Increased my milk production and keeps me hydrated! I don't mind the taste and appreciate the single serve packaging! It mixes right into bottled water, just wish it dissolved easier. Aug 01, 2017
- Lauren C.
Denver, Colorado
My supply increased after just a few days (about an ounce or two per pumping session), and my let down occurred much quicker. Plus, the taste is much better than the tincture I was taking previously. Jul 29, 2017
- Shelley F.
United States of America
So far so good, I'm still taking it since I decided to wait til ovulation cycle started to try the product. I would love for the product to provide more info on when to start taking it. We will see! Jul 28, 2017
- Carmen A.
Colonial Heights, Virginia
I'm nursing baby #4 & pump to donate, so was happy to try this drunk mix when given the opportunity by the weeSpring Parent Panel. I did notice an increase after drinking it :) Would recommend! Jul 28, 2017
- Secretly Expecting
Norwich, Connecticut
I've always struggled with my supply. This mix gave me a slight increase that will hopefully allow me to keep breastfeeding a bit longer. Conveniently packaged, needs to be mixed with 24oz cold water. Jul 28, 2017
- Lydia W.
Avon, Ohio
Luckily I got this before I head back to work, I have been actually having milk left over after feeding my daughter that I can pump. Although, I prefer not to drink this plain in just water. Jul 28, 2017
- Allison L.
Clayton, North Carolina
This was a great product to try. I could tell I had an increase in supply-not a drastic one-but enough to tell. Good taste - mix with more than 12 oz of water. Did give baby gas the first few days Jul 27, 2017
- Megan L.
United States of America
I loved that this helped increase my milk supply and was easy to incorporate into my diet by adding it to smoothies or water. It has a mild berry flavor and is not gritty. I would recommend this! Jul 26, 2017
- Secretly Expecting
United States of America
Great concept, but the taste was so bad that I couldn't finish a glass (I tried at least 5 times). So I did not see any results from this drink. I did like the individual packets. Jul 26, 2017
- Aline G.
Los Angeles, California
While I cannot say that this is a delicious drink, I can tell you that it definitely worked to increase my supply. I've tried so many supplements, recipes, and electrolyte drinks to increase my supply Jul 26, 2017
- Meagan S.
Houston, Texas
I've tried a lot of supplements and dietary modifications to increase my supply. This drink mix gave me an extra pumped ounce when I drank it every day and pumped for the same amount of time. Jul 26, 2017
- Cindy G.
Rosemead, California
To me, it tasted like my toddler's organic juice drink. I did see a slight increase in my milk production, especially at night. I also Ioved that they are individually packaged for one-time servings. Jul 25, 2017
See More Reviews
(including your friends’ reviews!)
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From Premama
Premama was developed to help women grow a healthy baby without the yuck factor of taking a giant pill every day. With four products designed for every stage, from fertility to prenatal to lactation, there is a Premama drink that is helpful for all moms and moms to be. The bonus? It's delicious and easy to digest!
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What you need to know
Premama Lactation is a berry-flavored drink mix supplement designed to mix with non-carbonated liquids and formulated with Fenugreek, Fennel Seed and Blessed Thistle to help naturally support healthy milk production, along with Folic Acid, Vitamin D3, Calcium and other essential nutrients for both mother and baby. Mix Premama Lactation with at least 12oz of water until blended well, or with non-carbonated, flavored liquids such as juices or smoothies. Premama Lactation is doctor approved, vegetarian, gluten-free, non-GMO and is made in the USA.
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Video Review
Featured Parents' Reviews-
- Brandi C.
Great Falls , Montana
I tried these and they are delicious in water and Gatorade, convenient single packs. I don’t really need help with my milk but I think I see a little more when I did drink one Apr 30, 2018
- Kaitlyn P.
Gainesville, Georgia
I didn't notice any change in my milk supply, I am still getting my average ounces a day, but fattier milk. Made me super gassy! Not super tasty either, but went well in a smoothie. Aug 23, 2017
- Secretly Expecting
Spring, Texas
When I first started with this product, my milk supply was low after three days I saw a huge difference! I absolutely love this product! I just bought my second box. I highly recommend this drink mix! Jul 27, 2017
- JENNIFER G.
ORLANDO, Florida
My breastmilk output definitely increased. The pre-portioned packets were perfect to pour into my water bottle at work. The taste does need some getting used to. Jul 20, 2017
- Saira G.
Tustin, California
Love the individual packets, and the lack of carbs in this compared to other ones. I also appreciate that it says you only need it once a day unlike lactation teas. Taste is eh. Jul 20, 2017
- Megan M.
ROCHESTER, New York
Single serve packets make this easy to use and remember each day. I had increased products of 2-3 oz. a day and a faster let down. I am an exclusive pumper. Jul 19, 2017
- KyLee D.
Bellevue, Michigan
Lactating mamas looking for a light, refreshing drink mix to help boost your milk supply: here it is! This mix is a wonderfully tasting light berry favor that you can pour into your water bottle! Jul 19, 2017
- Allie B.
Mullica Hill, New Jersey
I received this for free from the weespring Parent Panel & tried it over 2 weeks. The individually wrapped packets were convenient, it increased my supply but the taste was like a bag of skittles! Jul 19, 2017
- Emily K.
Salt Lake City, Utah
I did notice a boost in supply, but don't know if it was due to other factors as well. I don't care much for powdered drinks or stevia, so I mixed it with iced tea which helped it taste much better. Jul 18, 2017
- Lisa J.
Coral Springs, Florida
I received this product From weespring parent panel. However, this was not the lactation from for me. My milk supply dropped after using this for a week from pumping 6oz to 4oz and the taste was awful Jul 17, 2017
- Gabby M.
Milford, Michigan
I received this item free to try in return for my review. The convenience of individual wrap are great! The taste I wasn't a fan of very diet drink after taste. However it works! Highly recommend Jul 13, 2017
- Cindy M.
United States of America
Taste was ok, not overpowering - increased supply slightly (I'll take it!). Loved the convenient single serving packets. Nice change of pace from teas/cookies. Jul 12, 2017
- Laura S.
Dallas , Pennsylvania
The taste was unpleasant and I saw no change in my supply. It mixed easily in water. I also didn't like that the label was unclear as to whether it contained folic acid or folate. Jul 12, 2017
- Veronica W.
Lincoln, California
Great for busy moms because of packaging. Tastes all right, havent noticed a change in supply but love that it adds extra vit to my breastmilk. Jul 11, 2017
- Erin W.
Escondido, California
LOVE THIS! Better taste than the teas and I can feel it working! I had to supplement with my 1st baby. Premama has helped so much with my 2nd. No supplementation needed. Jul 10, 2017
- Jenny D.
Delmont, Pennsylvania
Tastes great and the packaging makes it super convienent to take with me since no need to measure. Supply definitely increased- the girls feel fuller and I need nursing pads still. Love it! Jul 07, 2017
- Morgan P.
Coal Valley, Illinois
This increased my milk supply after two days of use and as a second time breastfeeding/working mom, this is super important to me. My only issue was that it caused tummy pains for my baby Jul 06, 2017
- Jenny C.
Pasadena, Texas
great company/products Apr 13, 2017
- Brooke K.
Keller, Texas
This really helps me with my supply! The taste is great as well. Nov 10, 2016
- Brittany H.
Port St Luice, Florida
started drinking this in the hospital and the day after I got home my milk was in and a full force! I don't drink it on the reg bc it just works too well and I would have oversupply issues if I did Jul 01, 2015
- Sarah N.
Seattle, Washington
This stuff is sweet & tasty, definitely better than most lactation support teas/drinks (note: I despise fennel/anise flavored things). It mixes well & the taste makes it easy to push fluids, too! Jun 24, 2015
More Parents' Reviews-
- Jamaica M.
Bend, Oregon
Totally helps boost supply the very next day! Very impressed! But the flavor is pretty bad and way too sweet. I mixed with extra water and tart cherry juice. Great to have incase of a dip in supply. Jul 17, 2020
- Kristi M.
Iowa, Louisiana
My supply started to drop, and I was pleased to find that this helped to increase my supply again. I loved how easy and convenient it was to use. It did have a weird aftertaste, though. Dec 31, 2019
- Lindsey L.
Orangevale, California
I actually love this drink! It tastes really yummy, so I actually look forward to drinking it. It seems to have helped my supply, but I mostly bought it to add more nutrients to my breastmilk. Jun 07, 2019
- Jory Z.
Portland, Oregon
I love these single serve packets. Some people complain about the taste but I found it yummy. I put half a pack in my 32oz hydroflask at a time so it’s more like flavored water. So far my supply is up Feb 15, 2018
- Alexandra W.
Fox River Grove, Illinois
While the taste and convenience of the product was generally a plus, I disliked the Stevia aftertaste and found that it didn't actually increase my supply much. I would still recommend it, however. Dec 28, 2017
- Patricia D.
Riverview, Florida
I have a very hungry boy, I have been looking for ways to increase my supply. This does indeed work. I noticed an increase within a few days. The taste is good but better with juice instead of water. Aug 30, 2017
- Jill B.
Greenfield Center, New York
I really liked this! It tastes much better than any fenugreek tea I've tried (and I've tried a lot!) and it did think it helped with my supply! The only thing I didn't like was the fake sugar in it. Aug 18, 2017
- Daniel M.
McDonald, Pennsylvania
I was not a fan of the odd, sweet taste. I did not notice any significant impact on my milk supply but exclusive pumpers might. I liked the no artificial colors/flavors and convenience of packets. Aug 11, 2017
- Jessica G.
Long Beach, New York
I was suffering from a low supply. After using the drink mix i went from pumping 5oz a day to 25oz a day. I loved the convenience of the individual premeasured packets. I really enjoyed the flavor. Aug 10, 2017
- Secretly Expecting
Branford, Connecticut
Loved the individual packets as it was easy to use. Enjoyed the flavor but didn't dissolve well. I didn't notice a change in my milk supply but it I'll continue to take it. Aug 10, 2017
- Nathan H.
Salt Lake City, Utah
I took this supply for a while to see what the effect would be. But, it ended up hard for me to figure out if this drink really added any supply. It still tastes okay, so I would give it a try. Aug 09, 2017
- Conni T.
Frisco, Texas
Love the convenience of single serving packets and definitely prefer this to taking Fenugreek pills. I found the flavor best when following Premama's recommendation of 12oz of water to a packet. Aug 09, 2017
- Priscilla K.
San Diego, California
This drink helped boost my supply. Didn't taste great but it worked. Pre packing ment it was easy for me. I drank it every morning for breakfast with OJ. Aug 07, 2017
- Kristen F.
United States of America
I am extremely disappointed with this product. This single packaging is convenient, and the taste is tolerable but the results are terrible! My supply decreased drastically, big regret. Aug 06, 2017
- Emily S.
Upstate, New York
I was really excited to try this drink mix as my milk supply has decreased but I didn't see any increase after drinking this for almost a month. The pre-measured packets were nice but the taste wasn't Aug 05, 2017
- Leslie D.
West Jordan , Utah
The Premama Lactation Drink tastes really great. I just used it in a blender bottle with some ice water, it mixes well and the single servings are easy and quick to use. Aug 05, 2017
- Leslie S.
Boise, Idaho
I don't feel like I noticed a huge increase in milk supply. I've had a good supply on my own, so maybe that's why. If you don't have problems with supply I wouldn't recommend. But if you do, try it! Aug 02, 2017
- mallory d.
Columbiana , Ohio
It really works! Increased my milk production and keeps me hydrated! I don't mind the taste and appreciate the single serve packaging! It mixes right into bottled water, just wish it dissolved easier. Aug 01, 2017
- Lauren C.
Denver, Colorado
My supply increased after just a few days (about an ounce or two per pumping session), and my let down occurred much quicker. Plus, the taste is much better than the tincture I was taking previously. Jul 29, 2017
- Shelley F.
United States of America
So far so good, I'm still taking it since I decided to wait til ovulation cycle started to try the product. I would love for the product to provide more info on when to start taking it. We will see! Jul 28, 2017
- Carmen A.
Colonial Heights, Virginia
I'm nursing baby #4 & pump to donate, so was happy to try this drunk mix when given the opportunity by the weeSpring Parent Panel. I did notice an increase after drinking it :) Would recommend! Jul 28, 2017
- Secretly Expecting
Norwich, Connecticut
I've always struggled with my supply. This mix gave me a slight increase that will hopefully allow me to keep breastfeeding a bit longer. Conveniently packaged, needs to be mixed with 24oz cold water. Jul 28, 2017
- Lydia W.
Avon, Ohio
Luckily I got this before I head back to work, I have been actually having milk left over after feeding my daughter that I can pump. Although, I prefer not to drink this plain in just water. Jul 28, 2017
- Allison L.
Clayton, North Carolina
This was a great product to try. I could tell I had an increase in supply-not a drastic one-but enough to tell. Good taste - mix with more than 12 oz of water. Did give baby gas the first few days Jul 27, 2017
- Megan L.
United States of America
I loved that this helped increase my milk supply and was easy to incorporate into my diet by adding it to smoothies or water. It has a mild berry flavor and is not gritty. I would recommend this! Jul 26, 2017
- Secretly Expecting
United States of America
Great concept, but the taste was so bad that I couldn't finish a glass (I tried at least 5 times). So I did not see any results from this drink. I did like the individual packets. Jul 26, 2017
- Aline G.
Los Angeles, California
While I cannot say that this is a delicious drink, I can tell you that it definitely worked to increase my supply. I've tried so many supplements, recipes, and electrolyte drinks to increase my supply Jul 26, 2017
- Meagan S.
Houston, Texas
I've tried a lot of supplements and dietary modifications to increase my supply. This drink mix gave me an extra pumped ounce when I drank it every day and pumped for the same amount of time. Jul 26, 2017
- Cindy G.
Rosemead, California
To me, it tasted like my toddler's organic juice drink. I did see a slight increase in my milk production, especially at night. I also Ioved that they are individually packaged for one-time servings. Jul 25, 2017
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