Milkflow Lactation Cookies
what parents are saying
Love these cookies! They’re tasty and do seem to give me a little boost in supply! (Aug 24, 2020)
Kristina V.
weeThink
Why weeLove Milkflow Lactation Cookies:
In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.
Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.
Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.
as seen on weelists
what parents are saying
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- Christine M.
Winona Lake, Indiana
Purchased these on sale from my grocery store when my son was sick and I was concerned his decreased appetite would drop my supply. Tasted fine, no idea if they helped but wouldn’t pay full price Oct 08, 2020
- Misty C.
Double Springs , Alabama
Definitely helped me Sep 27, 2020
- Brenda C.
Vineland , New Jersey
Have not ateyet Sep 25, 2020
- Sarah C.
United States of America
I enjoyed having these! They were good for when I wanted a snack but also wanted something good for lactation! They do have a bit ofa strong smell but I felt like I noticed it less after the first try Sep 15, 2020
- Jacqueline R.
Anaheim, California
do we need anyreasons to eat cookies? These are delicious! I throw them in my bag when I am running errands to make sure I am snacking healthy enough to produce for my baby girl.. Sep 09, 2020
Loved the taste. Saw a little increase in milk supply but great snack! Sep 07, 2020
- Hannah R.
New Windsor , New York
Really helped my milk supply and tasted great Aug 26, 2020
- Alicia L.
Orange, California
I didn’t notice much of a difference with my milk supply and wasn’t a huge fan of the taste. They were a bit too crumbly/messy and the double chocolate chip still has an overwhelming fenugreek flavor. Aug 20, 2020
- Secretly Expecting
Saskatoon, Canada
Unfortunately the lactation cookies really upset my stomach. They tasted good but I couldn't handle feeling awful all day! Aug 15, 2020
- Krystyn M.
Yonkers, New York
I love these cookies, not only did I see an increase in milk but they are also delicious! Aug 15, 2020
- mairin g.
virginia beach, Virginia
So delicious!! I could absolutely tell a difference in my milk production. Aug 12, 2020
- Tara V.
Bancroft, Canada
These are amazing quality perfect for nursing especially on the go when traveling for doctors appointments etc! Aug 12, 2020
- Cailin S.
United States of America
They tasted good. I’m not sure if they increased milk production, but definitely didn’t hurt! Jul 29, 2020
- Miari D.
Moore, Oklahoma
These cookies are so delicious. Not only that, I noticed an increase in milk supply when using these. Before I would pump about 4 oz total from both breast. After I would get about 6 oz each breast Jul 17, 2020
- Bethany E.
Killeen, Texas
I usually make my own lactation cookies.. but When I’m being lazy lol these are my go to‘s! Jul 11, 2020
- Bo L.
Mount Laurel, New Jersey
This product did not work for me, it tasted great but no increase in milk flow. Jun 29, 2020
- Laura B.
Waxahachie, Texas
It works great once you get the hang of it! The suction of putting it on pulls a little extra milk out. I love the strap & lid for security & spill prevention. Thank you Stellar Product Testing Panel Jun 26, 2020
- Emily N.
United States of America
I think these cookies helped me produce more milk. In addition, they were SUPER yummy! They worked for me so hopefully they work for you. Jun 25, 2020
- Vanessa R.
San Antonio , Texas
I must be picky. I know several moms that love these. I really didn’t like the taste :-( Jun 16, 2020
- Brittney C.
Minot, North Dakota
Very good cookies with amazing benefits! Saw an increase in my milk production a few hours after eating cookies! Very interesting how quick it works. Stay hydrated though! They have a lot of sodium! Jun 02, 2020
- MOLLY C.
Round Lake Beach, Illinois
The Lansinoh Smartpump 2.0 is a very simple to use and extremely comfortable pump. I was able to sterilize the parts and start pumping within minutes. Love that it’s portable! May 04, 2020
- Emily B.
United States of America
These work so good. I was having trouble with my supply and these helped within a few days. Anytime I feel like I’m having trouble producing enough I start eating 1-2 packs a day. They taste amazing! Apr 19, 2020
- Kelly G.
Fremont, California
They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 18, 2020
- Holly B.
Magnolia, Delaware
These cookies are amazing!! I received these cookies for complimentary testing purposes and I’m on my way to buy 3 more boxes! I’m producing an extra ounce after eating these! Apr 14, 2020
- Betsy J.
Brooklyn, New York
They were a big part of my diet when I was building my milk supply. The taste of the oatmeal raisin ones are to die for. Love these Apr 03, 2020
- Jessica F.
Williamstown, New Jersey
So tasty and actually do seem to boost supply! Mar 11, 2020
- Ashley M.
Clarksburg, West Virginia
Great tasting cookies! Oatmeal chocolate chip is so good. And if you eat enough of them you'll notice a little difference in your flow. Snacking never tasted so good and have such a wonderful purpose Mar 06, 2020
- Lupe H.
New York, New York
Delicious and definitely keep my milk flow in high supply as when I went out of town and didn’t have them; I noticed a huge dip in what I was able to produce. Mar 04, 2020
- Secretly Expecting
SOUTH OZONE PARK, New York
It gives it a try but my kids in both times I used had colicky babies. U can also takes like a minty taste Mar 04, 2020
- Erica Q.
Saint Petersburg , Florida
These cookies are tasty AF. They satisfy the sweet tooth and boost your supply. Win, win. Feb 16, 2020
- Bonnie M.
Wilmington, Massachusetts
I LOVE these. They work and they are just delicious! Feb 13, 2020
- Enilisse H.
White Oak, Texas
Loved these! They helped boost my milk production in the beginning and taste great. Feb 05, 2020
- Taylor P.
Saint Clair Shores, Michigan
I ate the cookies all the time, and sometimes I’d notice and increase in my supply but usually not. They taste great though! Jan 31, 2020
- Erin N.
Hampstead, North Carolina
Great taste and my supply definitely increased the days I ate the cookies Jan 27, 2020
- Jamie P.
Gallatin, Tennessee
Overall a great pump. It’s quiet and has multiple settings. I did have issues with the flanges leaking and I wish I would’ve gone with the battery version to avoid being tied to a plug while pumping Jan 24, 2020
- Jennifer P.
Gooding, Idaho
I love the increased in my milk supply. I am trying to feed my 7 month old twins, and these cookies helped bump up my supply. They are a tasty little snack. Jan 19, 2020
- Courtney E.
Cambridge, Illinois
The cookies were tasty, but use with caution. Fennugreek increase milk for some but also dries some mamas up! Jan 14, 2020
- Sharrion B.
Lexington, Kentucky
I loved these! They taste great and we’re helpful for my supply. Jan 14, 2020
- Noemi M.
Hockley, Texas
Love these cookies, they taste weird at the beginning but after awhile you get use to the flavor Jan 08, 2020
- Taylor W.
St. Louis, Missouri
Loved the product! It really helped my milk come in and maintain what I needed for my little boy. Jan 07, 2020
- Kim S.
CHALFONT, Pennsylvania
I have triplets so keeping up my milk supply was very important. I had a great deal of success with this product. Jan 02, 2020
See More Reviews
(including your friends’ reviews!)
Featured Parents' Reviews-
- Kristina V.
Lake Ariel, Pennsylvania
Love these cookies! They’re tasty and do seem to give me a little boost in supply! Aug 24, 2020
- Lea S.
Rock Port, Missouri
These were just okay in my opinion. I did not see a huge difference in milk production. BUT did have a good excuse to eat some yummy cookies. May try them again the next go around! Aug 03, 2020
- Sarah I.
Rosendale, Wisconsin
They are delicious and are great to keep in the car for when you need a snack to refuel. It is perfect for helping maintain a good milk supply. Jun 27, 2020
- Brittany M.
Beaumont, Canada
I made my own lactation cookies last pregnancy, but these were amazing and so convenient! Jun 08, 2020
- charita r.
Beaumont, California
These cookies taste great not dry. Apr 11, 2020
- Nicola W.
United States of America
They taste amazing but did not make a difference. Mar 31, 2020
- Ashley P.
Germantown, Wisconsin
I really liked these! Always something quick to throw in the diaper bag when you are starving after feeding your baby. They really helped in the beginning to keep breastfeeding strong. Feb 09, 2020
- Hillary L.
Merrill, Wisconsin
These were not my favorite taste-wise and I did not notice a difference in milk production. I made my own as an alternative. Oct 30, 2019
- Sarah N.
Seattle, Washington
These are actually pretty tasty! As someone who can't drink enough lactation tea to see a difference in supply, I'll happily eat more cookies to see a boost! Oct 29, 2019
More Parents' Reviews-
- Christine M.
Winona Lake, Indiana
Purchased these on sale from my grocery store when my son was sick and I was concerned his decreased appetite would drop my supply. Tasted fine, no idea if they helped but wouldn’t pay full price Oct 08, 2020
- Misty C.
Double Springs , Alabama
Definitely helped me Sep 27, 2020
- Brenda C.
Vineland , New Jersey
Have not ateyet Sep 25, 2020
- Sarah C.
United States of America
I enjoyed having these! They were good for when I wanted a snack but also wanted something good for lactation! They do have a bit ofa strong smell but I felt like I noticed it less after the first try Sep 15, 2020
- Jacqueline R.
Anaheim, California
do we need anyreasons to eat cookies? These are delicious! I throw them in my bag when I am running errands to make sure I am snacking healthy enough to produce for my baby girl.. Sep 09, 2020
Loved the taste. Saw a little increase in milk supply but great snack! Sep 07, 2020
- Hannah R.
New Windsor , New York
Really helped my milk supply and tasted great Aug 26, 2020
- Alicia L.
Orange, California
I didn’t notice much of a difference with my milk supply and wasn’t a huge fan of the taste. They were a bit too crumbly/messy and the double chocolate chip still has an overwhelming fenugreek flavor. Aug 20, 2020
- Secretly Expecting
Saskatoon, Canada
Unfortunately the lactation cookies really upset my stomach. They tasted good but I couldn't handle feeling awful all day! Aug 15, 2020
- Krystyn M.
Yonkers, New York
I love these cookies, not only did I see an increase in milk but they are also delicious! Aug 15, 2020
- mairin g.
virginia beach, Virginia
So delicious!! I could absolutely tell a difference in my milk production. Aug 12, 2020
- Tara V.
Bancroft, Canada
These are amazing quality perfect for nursing especially on the go when traveling for doctors appointments etc! Aug 12, 2020
- Cailin S.
United States of America
They tasted good. I’m not sure if they increased milk production, but definitely didn’t hurt! Jul 29, 2020
- Miari D.
Moore, Oklahoma
These cookies are so delicious. Not only that, I noticed an increase in milk supply when using these. Before I would pump about 4 oz total from both breast. After I would get about 6 oz each breast Jul 17, 2020
- Bethany E.
Killeen, Texas
I usually make my own lactation cookies.. but When I’m being lazy lol these are my go to‘s! Jul 11, 2020
- Bo L.
Mount Laurel, New Jersey
This product did not work for me, it tasted great but no increase in milk flow. Jun 29, 2020
- Laura B.
Waxahachie, Texas
It works great once you get the hang of it! The suction of putting it on pulls a little extra milk out. I love the strap & lid for security & spill prevention. Thank you Stellar Product Testing Panel Jun 26, 2020
- Emily N.
United States of America
I think these cookies helped me produce more milk. In addition, they were SUPER yummy! They worked for me so hopefully they work for you. Jun 25, 2020
- Vanessa R.
San Antonio , Texas
I must be picky. I know several moms that love these. I really didn’t like the taste :-( Jun 16, 2020
- Brittney C.
Minot, North Dakota
Very good cookies with amazing benefits! Saw an increase in my milk production a few hours after eating cookies! Very interesting how quick it works. Stay hydrated though! They have a lot of sodium! Jun 02, 2020
- MOLLY C.
Round Lake Beach, Illinois
The Lansinoh Smartpump 2.0 is a very simple to use and extremely comfortable pump. I was able to sterilize the parts and start pumping within minutes. Love that it’s portable! May 04, 2020
- Emily B.
United States of America
These work so good. I was having trouble with my supply and these helped within a few days. Anytime I feel like I’m having trouble producing enough I start eating 1-2 packs a day. They taste amazing! Apr 19, 2020
- Kelly G.
Fremont, California
They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 18, 2020
- Holly B.
Magnolia, Delaware
These cookies are amazing!! I received these cookies for complimentary testing purposes and I’m on my way to buy 3 more boxes! I’m producing an extra ounce after eating these! Apr 14, 2020
- Betsy J.
Brooklyn, New York
They were a big part of my diet when I was building my milk supply. The taste of the oatmeal raisin ones are to die for. Love these Apr 03, 2020
- Jessica F.
Williamstown, New Jersey
So tasty and actually do seem to boost supply! Mar 11, 2020
- Ashley M.
Clarksburg, West Virginia
Great tasting cookies! Oatmeal chocolate chip is so good. And if you eat enough of them you'll notice a little difference in your flow. Snacking never tasted so good and have such a wonderful purpose Mar 06, 2020
- Lupe H.
New York, New York
Delicious and definitely keep my milk flow in high supply as when I went out of town and didn’t have them; I noticed a huge dip in what I was able to produce. Mar 04, 2020
- Secretly Expecting
SOUTH OZONE PARK, New York
It gives it a try but my kids in both times I used had colicky babies. U can also takes like a minty taste Mar 04, 2020
- Erica Q.
Saint Petersburg , Florida
These cookies are tasty AF. They satisfy the sweet tooth and boost your supply. Win, win. Feb 16, 2020
- Bonnie M.
Wilmington, Massachusetts
I LOVE these. They work and they are just delicious! Feb 13, 2020
- Enilisse H.
White Oak, Texas
Loved these! They helped boost my milk production in the beginning and taste great. Feb 05, 2020
- Taylor P.
Saint Clair Shores, Michigan
I ate the cookies all the time, and sometimes I’d notice and increase in my supply but usually not. They taste great though! Jan 31, 2020
- Erin N.
Hampstead, North Carolina
Great taste and my supply definitely increased the days I ate the cookies Jan 27, 2020
- Jamie P.
Gallatin, Tennessee
Overall a great pump. It’s quiet and has multiple settings. I did have issues with the flanges leaking and I wish I would’ve gone with the battery version to avoid being tied to a plug while pumping Jan 24, 2020
- Jennifer P.
Gooding, Idaho
I love the increased in my milk supply. I am trying to feed my 7 month old twins, and these cookies helped bump up my supply. They are a tasty little snack. Jan 19, 2020
- Courtney E.
Cambridge, Illinois
The cookies were tasty, but use with caution. Fennugreek increase milk for some but also dries some mamas up! Jan 14, 2020
- Sharrion B.
Lexington, Kentucky
I loved these! They taste great and we’re helpful for my supply. Jan 14, 2020
- Noemi M.
Hockley, Texas
Love these cookies, they taste weird at the beginning but after awhile you get use to the flavor Jan 08, 2020
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