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Reviews for

Milkflow Lactation Cookies

LOVE: 30 NEUTRAL: 16
REGRET: 9 WANT: 25

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what parents are saying

charita r.

weeThink

Why weeLove Milkflow Lactation Cookies:

In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.

Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.

Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.

what parents are saying

LOVE: 30 NEUTRAL: 16
REGRET: 9 WANT: 25
    • Lea S.
    • Rock Port, Missouri

    These were just okay in my opinion. I did not see a huge difference in milk production. BUT did have a good excuse to eat some yummy cookies. May try them again the next go around! Aug 03, 2020

  • They tasted good. I’m not sure if they increased milk production, but definitely didn’t hurt! Jul 29, 2020

  • These cookies are so delicious. Not only that, I noticed an increase in milk supply when using these. Before I would pump about 4 oz total from both breast. After I would get about 6 oz each breast Jul 17, 2020

  • I usually make my own lactation cookies.. but When I’m being lazy lol these are my go to‘s! Jul 11, 2020

    • Sarah C.
    • United States of America

    I enjoyed having these! They were good for when I wanted a snack but also wanted something good for lactation! They do have a bit ofa strong smell but I felt like I noticed it less after the first try Jul 01, 2020

    • Bo L.
    • Mount Laurel, New Jersey

    This product did not work for me, it tasted great but no increase in milk flow. Jun 29, 2020

  • It works great once you get the hang of it! The suction of putting it on pulls a little extra milk out. I love the strap & lid for security & spill prevention. Thank you Stellar Product Testing Panel Jun 26, 2020

    • Emily N.
    • United States of America

    I think these cookies helped me produce more milk. In addition, they were SUPER yummy! They worked for me so hopefully they work for you. Jun 25, 2020

  • I must be picky. I know several moms that love these. I really didn’t like the taste :-( Jun 16, 2020

  • Very good cookies with amazing benefits! Saw an increase in my milk production a few hours after eating cookies! Very interesting how quick it works. Stay hydrated though! They have a lot of sodium! Jun 02, 2020

    • MOLLY C.
    • Round Lake Beach, Illinois

    The Lansinoh Smartpump 2.0 is a very simple to use and extremely comfortable pump. I was able to sterilize the parts and start pumping within minutes. Love that it’s portable! May 04, 2020

    • Emily B.
    • United States of America

    These work so good. I was having trouble with my supply and these helped within a few days. Anytime I feel like I’m having trouble producing enough I start eating 1-2 packs a day. They taste amazing! Apr 19, 2020

  • They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 18, 2020

  • These cookies are amazing!! I received these cookies for complimentary testing purposes and I’m on my way to buy 3 more boxes! I’m producing an extra ounce after eating these! Apr 14, 2020

  • They were a big part of my diet when I was building my milk supply. The taste of the oatmeal raisin ones are to die for. Love these Apr 03, 2020

  • So tasty and actually do seem to boost supply! Mar 11, 2020

  • Great tasting cookies! Oatmeal chocolate chip is so good. And if you eat enough of them you'll notice a little difference in your flow. Snacking never tasted so good and have such a wonderful purpose Mar 06, 2020

    • Lupe H.
    • New York, New York

    Delicious and definitely keep my milk flow in high supply as when I went out of town and didn’t have them; I noticed a huge dip in what I was able to produce. Mar 04, 2020

  • It gives it a try but my kids in both times I used had colicky babies. U can also takes like a minty taste Mar 04, 2020

    • Erica Q.
    • Saint Petersburg , Florida

    These cookies are tasty AF. They satisfy the sweet tooth and boost your supply. Win, win. Feb 16, 2020

  • I LOVE these. They work and they are just delicious! Feb 13, 2020

  • Loved these! They helped boost my milk production in the beginning and taste great. Feb 05, 2020

    • Taylor P.
    • Saint Clair Shores, Michigan

    I ate the cookies all the time, and sometimes I’d notice and increase in my supply but usually not. They taste great though! Jan 31, 2020

    • Erin N.
    • Hampstead, North Carolina

    Great taste and my supply definitely increased the days I ate the cookies Jan 27, 2020

  • Overall a great pump. It’s quiet and has multiple settings. I did have issues with the flanges leaking and I wish I would’ve gone with the battery version to avoid being tied to a plug while pumping Jan 24, 2020

  • I love the increased in my milk supply. I am trying to feed my 7 month old twins, and these cookies helped bump up my supply. They are a tasty little snack. Jan 19, 2020

  • The cookies were tasty, but use with caution. Fennugreek increase milk for some but also dries some mamas up! Jan 14, 2020

  • I loved these! They taste great and we’re helpful for my supply. Jan 14, 2020

  • Love these cookies, they taste weird at the beginning but after awhile you get use to the flavor Jan 08, 2020

  • Loved the product! It really helped my milk come in and maintain what I needed for my little boy. Jan 07, 2020

    • Kim S.
    • CHALFONT, Pennsylvania

    I have triplets so keeping up my milk supply was very important. I had a great deal of success with this product. Jan 02, 2020

  • They taste great, but I didn’t see much of a difference in my supply. There also a bit expensive per pack which stinks Dec 28, 2019

  • These cookies taste amazing. They help with milk production a extra ounce ever two hours for me. They are pricey though, its worth it for liquid gold. Dec 16, 2019

  • It is compact & great for travel. It has good cushioning, however think it’s hard to use with a fussy baby. I did still use both hands/arms. I was given the Nurse-sling as part of the Stellar Panel. Dec 10, 2019

  • Did not work for me at all Dec 06, 2019

  • These are delicious and really do seem to help up milk production. It’s an easy middle of the night calorie boost after nursing. Dec 06, 2019

  • These taste great but I don’t see any increase in my supply. Just a lot of calories for what they are. If you have a healthy diet, I’m not sure why you need them. :( Dec 04, 2019

    • Cait G.
    • Fort Mill, South Carolina

    I absolutely love the Medela Freeatyle Flex Pump. It is lightweight, compact, easy to use and can be completely hands free. I am able to do dishes and chase my toddler around all while pumping. Dec 04, 2019

    • Ngan H.
    • Philadelphia, Pennsylvania

    These cookies tasted great, expensive for what you get but mostly i didn’t see a difference in my milk production. I’d only get these again as a snack while pumping. Dec 01, 2019

  • I tried the cookies but really didn’t see any difference in milk production. Nov 30, 2019

  • I was surprised by the flavor and how much I actually liked these cookies! Makes eating them everyday fun and I love seeing the change in my milk flow! Nov 22, 2019

    • Mia C.
    • Chelan, Washington

    I’ve exclusively pumped with both my babies. I want to love this but don’t yet. I love this pump for what it can/should do but my output is significantly lower than my regular pump. Nov 18, 2019

  • Delicious! While I did see an increase in my supply, it wasn't anything out of this world. Definitely tasty and worth a try if you're looking to boost your supply. Nov 16, 2019

See More Reviews

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More Parents' Reviews
    • Lea S.
    • Rock Port, Missouri

    These were just okay in my opinion. I did not see a huge difference in milk production. BUT did have a good excuse to eat some yummy cookies. May try them again the next go around! Aug 03, 2020

  • They tasted good. I’m not sure if they increased milk production, but definitely didn’t hurt! Jul 29, 2020

  • These cookies are so delicious. Not only that, I noticed an increase in milk supply when using these. Before I would pump about 4 oz total from both breast. After I would get about 6 oz each breast Jul 17, 2020

  • I usually make my own lactation cookies.. but When I’m being lazy lol these are my go to‘s! Jul 11, 2020

    • Sarah C.
    • United States of America

    I enjoyed having these! They were good for when I wanted a snack but also wanted something good for lactation! They do have a bit ofa strong smell but I felt like I noticed it less after the first try Jul 01, 2020

    • Bo L.
    • Mount Laurel, New Jersey

    This product did not work for me, it tasted great but no increase in milk flow. Jun 29, 2020

  • It works great once you get the hang of it! The suction of putting it on pulls a little extra milk out. I love the strap & lid for security & spill prevention. Thank you Stellar Product Testing Panel Jun 26, 2020

    • Emily N.
    • United States of America

    I think these cookies helped me produce more milk. In addition, they were SUPER yummy! They worked for me so hopefully they work for you. Jun 25, 2020

  • I must be picky. I know several moms that love these. I really didn’t like the taste :-( Jun 16, 2020

  • Very good cookies with amazing benefits! Saw an increase in my milk production a few hours after eating cookies! Very interesting how quick it works. Stay hydrated though! They have a lot of sodium! Jun 02, 2020

    • MOLLY C.
    • Round Lake Beach, Illinois

    The Lansinoh Smartpump 2.0 is a very simple to use and extremely comfortable pump. I was able to sterilize the parts and start pumping within minutes. Love that it’s portable! May 04, 2020

    • Emily B.
    • United States of America

    These work so good. I was having trouble with my supply and these helped within a few days. Anytime I feel like I’m having trouble producing enough I start eating 1-2 packs a day. They taste amazing! Apr 19, 2020

  • They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 18, 2020

  • These cookies are amazing!! I received these cookies for complimentary testing purposes and I’m on my way to buy 3 more boxes! I’m producing an extra ounce after eating these! Apr 14, 2020

  • They were a big part of my diet when I was building my milk supply. The taste of the oatmeal raisin ones are to die for. Love these Apr 03, 2020

  • So tasty and actually do seem to boost supply! Mar 11, 2020

  • Great tasting cookies! Oatmeal chocolate chip is so good. And if you eat enough of them you'll notice a little difference in your flow. Snacking never tasted so good and have such a wonderful purpose Mar 06, 2020

    • Lupe H.
    • New York, New York

    Delicious and definitely keep my milk flow in high supply as when I went out of town and didn’t have them; I noticed a huge dip in what I was able to produce. Mar 04, 2020

  • It gives it a try but my kids in both times I used had colicky babies. U can also takes like a minty taste Mar 04, 2020

    • Erica Q.
    • Saint Petersburg , Florida

    These cookies are tasty AF. They satisfy the sweet tooth and boost your supply. Win, win. Feb 16, 2020

  • I LOVE these. They work and they are just delicious! Feb 13, 2020

  • Loved these! They helped boost my milk production in the beginning and taste great. Feb 05, 2020

    • Taylor P.
    • Saint Clair Shores, Michigan

    I ate the cookies all the time, and sometimes I’d notice and increase in my supply but usually not. They taste great though! Jan 31, 2020

    • Erin N.
    • Hampstead, North Carolina

    Great taste and my supply definitely increased the days I ate the cookies Jan 27, 2020

  • Overall a great pump. It’s quiet and has multiple settings. I did have issues with the flanges leaking and I wish I would’ve gone with the battery version to avoid being tied to a plug while pumping Jan 24, 2020

  • I love the increased in my milk supply. I am trying to feed my 7 month old twins, and these cookies helped bump up my supply. They are a tasty little snack. Jan 19, 2020

  • The cookies were tasty, but use with caution. Fennugreek increase milk for some but also dries some mamas up! Jan 14, 2020

  • I loved these! They taste great and we’re helpful for my supply. Jan 14, 2020

  • Love these cookies, they taste weird at the beginning but after awhile you get use to the flavor Jan 08, 2020

  • Loved the product! It really helped my milk come in and maintain what I needed for my little boy. Jan 07, 2020

    • Kim S.
    • CHALFONT, Pennsylvania

    I have triplets so keeping up my milk supply was very important. I had a great deal of success with this product. Jan 02, 2020

  • They taste great, but I didn’t see much of a difference in my supply. There also a bit expensive per pack which stinks Dec 28, 2019

  • These cookies taste amazing. They help with milk production a extra ounce ever two hours for me. They are pricey though, its worth it for liquid gold. Dec 16, 2019

  • It is compact & great for travel. It has good cushioning, however think it’s hard to use with a fussy baby. I did still use both hands/arms. I was given the Nurse-sling as part of the Stellar Panel. Dec 10, 2019

  • Did not work for me at all Dec 06, 2019

  • These are delicious and really do seem to help up milk production. It’s an easy middle of the night calorie boost after nursing. Dec 06, 2019

  • These taste great but I don’t see any increase in my supply. Just a lot of calories for what they are. If you have a healthy diet, I’m not sure why you need them. :( Dec 04, 2019

    • Cait G.
    • Fort Mill, South Carolina

    I absolutely love the Medela Freeatyle Flex Pump. It is lightweight, compact, easy to use and can be completely hands free. I am able to do dishes and chase my toddler around all while pumping. Dec 04, 2019

    • Ngan H.
    • Philadelphia, Pennsylvania

    These cookies tasted great, expensive for what you get but mostly i didn’t see a difference in my milk production. I’d only get these again as a snack while pumping. Dec 01, 2019

  • I tried the cookies but really didn’t see any difference in milk production. Nov 30, 2019

  • I was surprised by the flavor and how much I actually liked these cookies! Makes eating them everyday fun and I love seeing the change in my milk flow! Nov 22, 2019

    • Mia C.
    • Chelan, Washington

    I’ve exclusively pumped with both my babies. I want to love this but don’t yet. I love this pump for what it can/should do but my output is significantly lower than my regular pump. Nov 18, 2019

  • Delicious! While I did see an increase in my supply, it wasn't anything out of this world. Definitely tasty and worth a try if you're looking to boost your supply. Nov 16, 2019

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