Milkflow Lactation Cookies
what parents are saying
These help so much in the beginning to get the milk supply up (Oct 14, 2022)
Kaitlyn T.
weeThink
Why weeLove Milkflow Lactation Cookies:
In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.
Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.
Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.
as seen on weelists
what parents are saying
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- Emily H.
Whiteman AFB, Missouri
I used these as a way to boost my milk supply but I personally didn’t see a difference in it, it was like another snack to me. May 30, 2023
- A C.
Palatka, Florida
They're very tasty but i did not notice a diffrence in my production. They are good to have around for a snack though. May 28, 2023
- Amy L.
Houston, Texas
Didn't work.. During one unfortunate time of catching mastitis, my supply tanked. Tried these while I was waiting for my supply, didn't think they worked any better than a different time I had mastiti May 24, 2023
- Jennifer K.
Lakeville , Minnesota
Although these cookies taste delicious, I did not see an increase in my milk supply. Not worth the buy for me. May 17, 2023
- Sydnie T.
San Jose, California
Absolute favorite lactation cookies for this nursing and pumping mama!!! It has helped my supply so much and they taste so good!! May 01, 2023
- Kely U.
Silver Spring, Maryland
These cookies are great in helping me keep up with my milk supply. Plus they taste so good Apr 15, 2023
- Samantha H.
Anne arundel , Maryland
These taste so good, and they seemed to help with my milk production. Got a little addicted to them! Apr 15, 2023
- Shekera S.
Tampa, Florida
These cookies tasted soooo good and really helped my supply. It was a nice treat, that was helpful and filling. Apr 07, 2023
- Christina N.
Plymouth, Massachusetts
Great taste. Seemed to help my supply. Apr 01, 2023
- Angela O.
Berwyn, Illinois
Love eating cookies that are actually good for you and your milk :) Mar 28, 2023
- Hope P.
United States of America
These taste so good! I had about a pack or two a day when I started breastfeeding and I really do think they helped me increase my supply. Mar 11, 2023
- Yeitse L.
Tucson, Arizona
Ive tried them and though, they’re delicious (they taste like milk!), I did not notice a difference in my milk supply. I did not eat them consistently Feb 27, 2023
- Marisol L.
Los Angeles, California
I bought these with hopes for an increase in milk production but I didn't not see a difference. I would buy it again only because the cookies are delicious! Feb 10, 2023
- Tara H.
Tacoma, Washington
These are delicious snacks when breastfeeding, but they unfortunately miss the mark when it comes to pricing vs what you get in the package. I also never noticed much a difference in milk flow. Jan 22, 2023
- Jennifer A.
Idaho Falls, Idaho
Are these cookies delicious? Heck yeah. Did I notice any difference in my milk supply? Not even a little bit. I get the concept of calories and oats helping, but a regular oatmeal cookie does the same Jan 15, 2023
- Brittany K.
Los Angeles, California
didn’t rally notice much difference in milk volume but it taste great Dec 21, 2022
- Latifah B.
Chesapeake, Virginia
These taste great and I could feel the difference in’ fullness’ after a few packs. Nov 30, 2022
- Barbara G.
Titusville , Florida
I was given this and while I never had an supply problem I was always making sure I drink plenty of water, eating well and having a lot of contact with my baby so I’m not sure the efficacy of it Nov 26, 2022
- Cristina B.
Newton, Massachusetts
Boosts production, especially helpful during my period. Noticed no dip in supply when using these cookies. Oct 31, 2022
- Megan D.
Johnson City, Tennessee
I didn’t notice any change. Taste isn’t great. Oct 19, 2022
- Diana R.
Whittier , California
Beast pump! Have several but keep coming back to this one. Sep 29, 2022
- Victoria B.
Woodbridge, Virginia
Can’t say if it worked since I was using these and supplements. But they were delish. Would try again. Sep 22, 2022
- Katie M.
18222, Pennsylvania
I absolutely love these cookies! Not only do they help with lactation, but they taste delicious! Sep 20, 2022
- Amy K.
Fowlerville, Michigan
So delish!! Sep 16, 2022
- Samantha O.
Summerville, South Carolina
These cookies taste AMAZING. Honestly, I would eat them even if i wasn't nursing. Aug 16, 2022
- Linsey W.
Dansville, New York
These were yummy but I did not personally see an improvement in milk supply. Aug 12, 2022
- Gabrielle C.
Marietta, Georgia
I loved this when nursing at work and having to pump. Jul 09, 2022
- Andrea P.
Coral Springs , Florida
Not sure if they work or not but they are delicious! Jun 22, 2022
- Secretly Expecting
DURHAM, North Carolina
They taste good. But didn't see difference in milk flow. Jun 16, 2022
- Monica F.
Richmond , Illinois
Helped my milk supply, and yummy! Jun 05, 2022
- DeLisa V.
Joplin, Missouri
Love Aquaphor. It is literally great for anything. Jun 03, 2022
- Kelly G.
Fremont, California
They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 16, 2022
- Caitlin C.
Fort Worth, Texas
I love these for the benefits, they help with milk production and they’re also a great middle of the night breast feeding snack! Jan 19, 2022
- Kelli S.
Broadview Hts, Ohio
Did nothing for me and didnt taste very good either. Jan 13, 2022
- Dia V.
United States of America
Absolutely in love with these cookies! They not only do the job while I’m lactating, but they prove to be a tasty snack as well. I recommend these to all my pregnant mommas that need a little boost. Dec 11, 2021
- Devin B.
Lafayette, Louisiana
I’m not entirely sure if it helped my milk flow but they were amazing treats to eat while breast feeding! Nov 24, 2021
- Erin D.
Canton, Ohio
I tried to up my milk intake and bought these. I saw no improvement whatsoever. They did taste good though which is a plus Nov 11, 2021
- Brittany N.
Ellensburg, Washington
These cookies are a great snack while breastfeeding. They not only taste delicious, they have ingredients that help increase milk supply. In 3 weeks I’ve already gone through a large box! Nov 09, 2021
See More Reviews
(including your friends’ reviews!)
Featured Parents' Reviews-
- Kaitlyn T.
Kernersville , North Carolina
These help so much in the beginning to get the milk supply up Oct 14, 2022
- Amber Z.
Baltimore , Maryland
I’m not certain these actually help increase volume but they do taste good! Mar 23, 2022
- Secretly Expecting
Casa Grande, Arizona
I made my own lactation cookies last pregnancy, but these were amazing and so convenient! Mar 23, 2021
- Brittany M.
Beaumont, Canada
I love how these cookies taste, my husband and daughter like them as well, but I don’t know how well they actually produced. I noticed no difference Feb 06, 2021
- Kristina V.
Lake Ariel, Pennsylvania
Love these cookies! They’re tasty and do seem to give me a little boost in supply! Aug 24, 2020
- Lea S.
Rock Port, Missouri
These were just okay in my opinion. I did not see a huge difference in milk production. BUT did have a good excuse to eat some yummy cookies. May try them again the next go around! Aug 03, 2020
- Secretly Expecting
Rosendale, Wisconsin
They are delicious and are great to keep in the car for when you need a snack to refuel. It is perfect for helping maintain a good milk supply. Jun 27, 2020
- charita r.
Beaumont, California
These cookies taste great not dry. Apr 11, 2020
- Nicola W.
United States of America
They taste amazing but did not make a difference. Mar 31, 2020
- Ashley P.
Germantown, Wisconsin
I really liked these! Always something quick to throw in the diaper bag when you are starving after feeding your baby. They really helped in the beginning to keep breastfeeding strong. Feb 09, 2020
- Hillary L.
Merrill, Wisconsin
These were not my favorite taste-wise and I did not notice a difference in milk production. I made my own as an alternative. Oct 30, 2019
- Sarah N.
Seattle, Washington
These are actually pretty tasty! As someone who can't drink enough lactation tea to see a difference in supply, I'll happily eat more cookies to see a boost! Oct 29, 2019
More Parents' Reviews-
- Emily H.
Whiteman AFB, Missouri
I used these as a way to boost my milk supply but I personally didn’t see a difference in it, it was like another snack to me. May 30, 2023
- A C.
Palatka, Florida
They're very tasty but i did not notice a diffrence in my production. They are good to have around for a snack though. May 28, 2023
- Amy L.
Houston, Texas
Didn't work.. During one unfortunate time of catching mastitis, my supply tanked. Tried these while I was waiting for my supply, didn't think they worked any better than a different time I had mastiti May 24, 2023
- Jennifer K.
Lakeville , Minnesota
Although these cookies taste delicious, I did not see an increase in my milk supply. Not worth the buy for me. May 17, 2023
- Sydnie T.
San Jose, California
Absolute favorite lactation cookies for this nursing and pumping mama!!! It has helped my supply so much and they taste so good!! May 01, 2023
- Kely U.
Silver Spring, Maryland
These cookies are great in helping me keep up with my milk supply. Plus they taste so good Apr 15, 2023
- Samantha H.
Anne arundel , Maryland
These taste so good, and they seemed to help with my milk production. Got a little addicted to them! Apr 15, 2023
- Shekera S.
Tampa, Florida
These cookies tasted soooo good and really helped my supply. It was a nice treat, that was helpful and filling. Apr 07, 2023
- Christina N.
Plymouth, Massachusetts
Great taste. Seemed to help my supply. Apr 01, 2023
- Angela O.
Berwyn, Illinois
Love eating cookies that are actually good for you and your milk :) Mar 28, 2023
- Hope P.
United States of America
These taste so good! I had about a pack or two a day when I started breastfeeding and I really do think they helped me increase my supply. Mar 11, 2023
- Yeitse L.
Tucson, Arizona
Ive tried them and though, they’re delicious (they taste like milk!), I did not notice a difference in my milk supply. I did not eat them consistently Feb 27, 2023
- Marisol L.
Los Angeles, California
I bought these with hopes for an increase in milk production but I didn't not see a difference. I would buy it again only because the cookies are delicious! Feb 10, 2023
- Tara H.
Tacoma, Washington
These are delicious snacks when breastfeeding, but they unfortunately miss the mark when it comes to pricing vs what you get in the package. I also never noticed much a difference in milk flow. Jan 22, 2023
- Jennifer A.
Idaho Falls, Idaho
Are these cookies delicious? Heck yeah. Did I notice any difference in my milk supply? Not even a little bit. I get the concept of calories and oats helping, but a regular oatmeal cookie does the same Jan 15, 2023
- Brittany K.
Los Angeles, California
didn’t rally notice much difference in milk volume but it taste great Dec 21, 2022
- Latifah B.
Chesapeake, Virginia
These taste great and I could feel the difference in’ fullness’ after a few packs. Nov 30, 2022
- Barbara G.
Titusville , Florida
I was given this and while I never had an supply problem I was always making sure I drink plenty of water, eating well and having a lot of contact with my baby so I’m not sure the efficacy of it Nov 26, 2022
- Cristina B.
Newton, Massachusetts
Boosts production, especially helpful during my period. Noticed no dip in supply when using these cookies. Oct 31, 2022
- Megan D.
Johnson City, Tennessee
I didn’t notice any change. Taste isn’t great. Oct 19, 2022
- Diana R.
Whittier , California
Beast pump! Have several but keep coming back to this one. Sep 29, 2022
- Victoria B.
Woodbridge, Virginia
Can’t say if it worked since I was using these and supplements. But they were delish. Would try again. Sep 22, 2022
- Katie M.
18222, Pennsylvania
I absolutely love these cookies! Not only do they help with lactation, but they taste delicious! Sep 20, 2022
- Amy K.
Fowlerville, Michigan
So delish!! Sep 16, 2022
- Samantha O.
Summerville, South Carolina
These cookies taste AMAZING. Honestly, I would eat them even if i wasn't nursing. Aug 16, 2022
- Linsey W.
Dansville, New York
These were yummy but I did not personally see an improvement in milk supply. Aug 12, 2022
- Gabrielle C.
Marietta, Georgia
I loved this when nursing at work and having to pump. Jul 09, 2022
- Andrea P.
Coral Springs , Florida
Not sure if they work or not but they are delicious! Jun 22, 2022
- Secretly Expecting
DURHAM, North Carolina
They taste good. But didn't see difference in milk flow. Jun 16, 2022
- Monica F.
Richmond , Illinois
Helped my milk supply, and yummy! Jun 05, 2022
- DeLisa V.
Joplin, Missouri
Love Aquaphor. It is literally great for anything. Jun 03, 2022
- Kelly G.
Fremont, California
They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 16, 2022
- Caitlin C.
Fort Worth, Texas
I love these for the benefits, they help with milk production and they’re also a great middle of the night breast feeding snack! Jan 19, 2022
- Kelli S.
Broadview Hts, Ohio
Did nothing for me and didnt taste very good either. Jan 13, 2022
- Dia V.
United States of America
Absolutely in love with these cookies! They not only do the job while I’m lactating, but they prove to be a tasty snack as well. I recommend these to all my pregnant mommas that need a little boost. Dec 11, 2021
- Devin B.
Lafayette, Louisiana
I’m not entirely sure if it helped my milk flow but they were amazing treats to eat while breast feeding! Nov 24, 2021
- Erin D.
Canton, Ohio
I tried to up my milk intake and bought these. I saw no improvement whatsoever. They did taste good though which is a plus Nov 11, 2021
- Brittany N.
Ellensburg, Washington
These cookies are a great snack while breastfeeding. They not only taste delicious, they have ingredients that help increase milk supply. In 3 weeks I’ve already gone through a large box! Nov 09, 2021
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