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Reviews for

Milkflow Lactation Cookies

LOVE: 72 NEUTRAL: 44
REGRET: 19 WANT: 81

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what parents are saying

Kaitlyn T.

weeThink

Why weeLove Milkflow Lactation Cookies:

In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.

Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.

Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.

what parents are saying

LOVE: 72 NEUTRAL: 44
REGRET: 19 WANT: 81
    • Emily H.
    • Whiteman AFB, Missouri

    I used these as a way to boost my milk supply but I personally didn’t see a difference in it, it was like another snack to me. May 30, 2023

    • A C.
    • Palatka, Florida

    They're very tasty but i did not notice a diffrence in my production. They are good to have around for a snack though. May 28, 2023

    • Amy L.
    • Houston, Texas

    Didn't work.. During one unfortunate time of catching mastitis, my supply tanked. Tried these while I was waiting for my supply, didn't think they worked any better than a different time I had mastiti May 24, 2023

  • Although these cookies taste delicious, I did not see an increase in my milk supply. Not worth the buy for me. May 17, 2023

  • Absolute favorite lactation cookies for this nursing and pumping mama!!! It has helped my supply so much and they taste so good!! May 01, 2023

    • Kely U.
    • Silver Spring, Maryland

    These cookies are great in helping me keep up with my milk supply. Plus they taste so good Apr 15, 2023

  • These taste so good, and they seemed to help with my milk production. Got a little addicted to them! Apr 15, 2023

  • These cookies tasted soooo good and really helped my supply. It was a nice treat, that was helpful and filling. Apr 07, 2023

  • Great taste. Seemed to help my supply. Apr 01, 2023

  • Love eating cookies that are actually good for you and your milk :) Mar 28, 2023

    • Hope P.
    • United States of America

    These taste so good! I had about a pack or two a day when I started breastfeeding and I really do think they helped me increase my supply. Mar 11, 2023

  • Ive tried them and though, they’re delicious (they taste like milk!), I did not notice a difference in my milk supply. I did not eat them consistently Feb 27, 2023

  • I bought these with hopes for an increase in milk production but I didn't not see a difference. I would buy it again only because the cookies are delicious! Feb 10, 2023

    • Tara H.
    • Tacoma, Washington

    These are delicious snacks when breastfeeding, but they unfortunately miss the mark when it comes to pricing vs what you get in the package. I also never noticed much a difference in milk flow. Jan 22, 2023

  • Are these cookies delicious? Heck yeah. Did I notice any difference in my milk supply? Not even a little bit. I get the concept of calories and oats helping, but a regular oatmeal cookie does the same Jan 15, 2023

  • didn’t rally notice much difference in milk volume but it taste great Dec 21, 2022

  • These taste great and I could feel the difference in’ fullness’ after a few packs. Nov 30, 2022

  • I was given this and while I never had an supply problem I was always making sure I drink plenty of water, eating well and having a lot of contact with my baby so I’m not sure the efficacy of it Nov 26, 2022

  • Boosts production, especially helpful during my period. Noticed no dip in supply when using these cookies. Oct 31, 2022

    • Megan D.
    • Johnson City, Tennessee

    I didn’t notice any change. Taste isn’t great. Oct 19, 2022

  • Beast pump! Have several but keep coming back to this one. Sep 29, 2022

  • Can’t say if it worked since I was using these and supplements. But they were delish. Would try again. Sep 22, 2022

  • I absolutely love these cookies! Not only do they help with lactation, but they taste delicious! Sep 20, 2022

    • Amy K.
    • Fowlerville, Michigan

    So delish!! Sep 16, 2022

  • These cookies taste AMAZING. Honestly, I would eat them even if i wasn't nursing. Aug 16, 2022

  • These were yummy but I did not personally see an improvement in milk supply. Aug 12, 2022

  • I loved this when nursing at work and having to pump. Jul 09, 2022

  • Not sure if they work or not but they are delicious! Jun 22, 2022

  • They taste good. But didn't see difference in milk flow. Jun 16, 2022

  • Helped my milk supply, and yummy! Jun 05, 2022

  • Love Aquaphor. It is literally great for anything. Jun 03, 2022

  • They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 16, 2022

  • I love these for the benefits, they help with milk production and they’re also a great middle of the night breast feeding snack! Jan 19, 2022

  • Did nothing for me and didnt taste very good either. Jan 13, 2022

    • Dia V.
    • United States of America

    Absolutely in love with these cookies! They not only do the job while I’m lactating, but they prove to be a tasty snack as well. I recommend these to all my pregnant mommas that need a little boost. Dec 11, 2021

  • I’m not entirely sure if it helped my milk flow but they were amazing treats to eat while breast feeding! Nov 24, 2021

  • I tried to up my milk intake and bought these. I saw no improvement whatsoever. They did taste good though which is a plus Nov 11, 2021

  • These cookies are a great snack while breastfeeding. They not only taste delicious, they have ingredients that help increase milk supply. In 3 weeks I’ve already gone through a large box! Nov 09, 2021

See More Reviews

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More Parents' Reviews
    • Emily H.
    • Whiteman AFB, Missouri

    I used these as a way to boost my milk supply but I personally didn’t see a difference in it, it was like another snack to me. May 30, 2023

    • A C.
    • Palatka, Florida

    They're very tasty but i did not notice a diffrence in my production. They are good to have around for a snack though. May 28, 2023

    • Amy L.
    • Houston, Texas

    Didn't work.. During one unfortunate time of catching mastitis, my supply tanked. Tried these while I was waiting for my supply, didn't think they worked any better than a different time I had mastiti May 24, 2023

  • Although these cookies taste delicious, I did not see an increase in my milk supply. Not worth the buy for me. May 17, 2023

  • Absolute favorite lactation cookies for this nursing and pumping mama!!! It has helped my supply so much and they taste so good!! May 01, 2023

    • Kely U.
    • Silver Spring, Maryland

    These cookies are great in helping me keep up with my milk supply. Plus they taste so good Apr 15, 2023

  • These taste so good, and they seemed to help with my milk production. Got a little addicted to them! Apr 15, 2023

  • These cookies tasted soooo good and really helped my supply. It was a nice treat, that was helpful and filling. Apr 07, 2023

  • Great taste. Seemed to help my supply. Apr 01, 2023

  • Love eating cookies that are actually good for you and your milk :) Mar 28, 2023

    • Hope P.
    • United States of America

    These taste so good! I had about a pack or two a day when I started breastfeeding and I really do think they helped me increase my supply. Mar 11, 2023

  • Ive tried them and though, they’re delicious (they taste like milk!), I did not notice a difference in my milk supply. I did not eat them consistently Feb 27, 2023

  • I bought these with hopes for an increase in milk production but I didn't not see a difference. I would buy it again only because the cookies are delicious! Feb 10, 2023

    • Tara H.
    • Tacoma, Washington

    These are delicious snacks when breastfeeding, but they unfortunately miss the mark when it comes to pricing vs what you get in the package. I also never noticed much a difference in milk flow. Jan 22, 2023

  • Are these cookies delicious? Heck yeah. Did I notice any difference in my milk supply? Not even a little bit. I get the concept of calories and oats helping, but a regular oatmeal cookie does the same Jan 15, 2023

  • didn’t rally notice much difference in milk volume but it taste great Dec 21, 2022

  • These taste great and I could feel the difference in’ fullness’ after a few packs. Nov 30, 2022

  • I was given this and while I never had an supply problem I was always making sure I drink plenty of water, eating well and having a lot of contact with my baby so I’m not sure the efficacy of it Nov 26, 2022

  • Boosts production, especially helpful during my period. Noticed no dip in supply when using these cookies. Oct 31, 2022

    • Megan D.
    • Johnson City, Tennessee

    I didn’t notice any change. Taste isn’t great. Oct 19, 2022

  • Beast pump! Have several but keep coming back to this one. Sep 29, 2022

  • Can’t say if it worked since I was using these and supplements. But they were delish. Would try again. Sep 22, 2022

  • I absolutely love these cookies! Not only do they help with lactation, but they taste delicious! Sep 20, 2022

    • Amy K.
    • Fowlerville, Michigan

    So delish!! Sep 16, 2022

  • These cookies taste AMAZING. Honestly, I would eat them even if i wasn't nursing. Aug 16, 2022

  • These were yummy but I did not personally see an improvement in milk supply. Aug 12, 2022

  • I loved this when nursing at work and having to pump. Jul 09, 2022

  • Not sure if they work or not but they are delicious! Jun 22, 2022

  • They taste good. But didn't see difference in milk flow. Jun 16, 2022

  • Helped my milk supply, and yummy! Jun 05, 2022

  • Love Aquaphor. It is literally great for anything. Jun 03, 2022

  • They taste delicious, but I didnt see a suoply increase and they are loaded with sugar. Apr 16, 2022

  • I love these for the benefits, they help with milk production and they’re also a great middle of the night breast feeding snack! Jan 19, 2022

  • Did nothing for me and didnt taste very good either. Jan 13, 2022

    • Dia V.
    • United States of America

    Absolutely in love with these cookies! They not only do the job while I’m lactating, but they prove to be a tasty snack as well. I recommend these to all my pregnant mommas that need a little boost. Dec 11, 2021

  • I’m not entirely sure if it helped my milk flow but they were amazing treats to eat while breast feeding! Nov 24, 2021

  • I tried to up my milk intake and bought these. I saw no improvement whatsoever. They did taste good though which is a plus Nov 11, 2021

  • These cookies are a great snack while breastfeeding. They not only taste delicious, they have ingredients that help increase milk supply. In 3 weeks I’ve already gone through a large box! Nov 09, 2021

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