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  1. Eat
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  3. Reviews for UpSpring Baby Milkflow Fenugreek and Blessed Thistle Drink Mix
Reviews for

UpSpring Baby Milkflow Fenugreek and Blessed Thistle Drink Mix

LOVE: 147 NEUTRAL: 82
REGRET: 50 WANT: 166

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what parents are saying

UpSpring Baby Milkflow Fenugreek and Blessed Thistle Drink Mix

tiffany d.

weeThink

Milkflow is a concentrated blend of natural herbal extracts including fenugreek and blessed thistle (longtime milk stimulation go-tos for breastfeeding moms). This berry, chocolate or citrus flavored all-natural, gluten-free, non-GMO, vegan powdered drink mix (say that five times fast) is delicious and gets the job done. The first of it’s kind, Milkflow is the easiest way to get all the herbs recommended by lactation consultants. Just add it to six to eight ounces of water, twice a day.

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what parents are saying

LOVE: 147 NEUTRAL: 82
REGRET: 50 WANT: 166

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Sponsored
  • Milkflow Lactation Cookies
    Milkflow Lactation Cookies
    already on weeSpring :)

  • weeThink

    Why weeLove Milkflow Lactation Cookies:

    In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.

    Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.

    Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.

  • what parents are saying

Sponsored
  • Milkflow Lactation Coffee Pods
    Milkflow Lactation Coffee Pods
    already on weeSpring :)

  • weeThink

    Moms are all about multi-tasking (just ask anyone who can fold laundry, while doing an Amazon Prime order, while playing peek-a-boo with the baby.) Luckily, here's a way to get multiple things done at once, with a lot less juggling...

    UpSpring Milkflow Coffee Pods give nursing women a much-needed caffeine fix—along with milk-boosting duo fenugreek and blessed thistle—in just one cup of joe. A lactation supplement in easy-to-brew coffee? Yes, please!

    Compatible with most Keurig K-Cup coffee makers, each pod serves 55mg of caffeine and 450mg of Fenugreek to help establish or increase a healthy milk supply (hello, growth spurts!). All ingredients are natural, gluten-free, and non-GMO. And don't worry—the pods themselves are made with mother (earth) in mind, too. They're 100% compostable, 100% plant-based, and BPA-free.

    Ready to pop in a pod and get back to that master multi-tasking? Because there's a diaper bag to be packed + car keys to be found.

  • what parents are saying

Featured Parents' Reviews

  • I could not stand the taste of this product Apr 21, 2022

  • I tried the chocolate version when I was struggling with my milk supply. I thought they tasted ok and didn't mind drinking them. Unfortunately, I couldn't tell if they helped at all or not. Feb 27, 2022

  • I tried this as it was recommended by my lactation consultant but idk if i just cant produce enough milk but it didn’t help me Apr 11, 2021

  • LIFE. CHANGING. It really works to increase your production and the flavors are delicious. I especially love the chai flavor, with the chocolate close behind. I recommend this to all B.F. moms! Sep 18, 2020

  • These actually taste pretty good and help to increase your milk supply. Drink this on a regular basis to channel your inner Justin Trudeux, and eventually wake up smelling like maple syrup! True story May 23, 2020

  • Smells and tastes horrible! I couldn’t even drink it because the smell was so bad. If you want to utilize Fenugreek for milk production, a capsule is much better! May 07, 2020

  • I had the chocolate flavor and drank it every morning and enjoyed. My milk supply was plenty. Jan 25, 2020

  • I really liked the chocolate flavor and would even use it to make lattes... only problem was my little one became very fussy and gassy anytime I used it as a supplement :(. Oct 19, 2019

  • Didn't work for me, but had good reviews. Aug 23, 2019

  • I've tried 2 out of 3 flavors. My favorite one is the chocolate flavor. I keep it in handy just in case I'm low in supply that day. Great booster and helps with milk supply. Jul 12, 2019

  • I used this to help boost my supply. Jun 25, 2019

  • The drinks are very tasty! These neither helped my supply nor hurt it so it's worth a try if you'rehaving supply issues. May 04, 2019

  • The chocolate tastes absolutely amazing! The downside, I didn’t notice a huge difference in supply and it made my little super gassy. May 02, 2019

  • I tried this product and still lost my supply. Very disappointing. But, I suppose it was not meant to be. Apr 04, 2019

    • Anne F.

    • Boca Raton, Florida

    Tastes great and it seems to work! Nov 07, 2018

  • The taste is decent, some days were worse than others. I felt like it worked at first and then my body adjusted. Nice little boost though. I would buy this again! Nov 05, 2018

  • Does not taste too bad; almost a "fruity" taste. Tastes best with super cold water. Individual packets takes away stress of measuring. Helped with my milk supply. Oct 16, 2018

  • I like this a lot. Helps wiht my supply and tastes good Mar 19, 2018

  • Haven't noticed a huge difference in supply but still trying Dec 31, 2017

  • Loved this when I was trying to keep my milk supply flowing - it actually did work for me as long as I took it once daily. I didn't mind the taste at all. Easy to mix up. Nov 05, 2017

  • Tastes pretty good & believe it's helping my supply. It is rather sweet though. I don't drink a ton of sugar & I have to water this down quite a bit. Would be interested in chocolate instead of berry Oct 03, 2017

  • I noticed a significant increase in my supply once I started using this product. The only negative is I hate the taste, it's terrible (Berry). It's hard for me to drink it. Sep 12, 2017

    • Linda K.

    • Camp lejeune, North Carolina

    Chocolate is my favorite but would like to add more chocolate flavoring. If youve tried protein shakes, these drinks will be a piece of cake to finish! I was a fully breastfeeding mother to my first! Aug 25, 2017

    • Abbie K.

    • Rapid City, South Dakota

    I have the chocolate flavor. It is delicious! I was skeptical mostly of the taste, but was pleasantly surprised. It seems to increase my milk output, though I only pump once a day. Jul 26, 2017

  • I used this all the time but honestly not sure it made a difference. Though, I was an exclusive pumper so maybe it was due to that. Jul 20, 2017

  • Just started taking these drink mixes and they really do work. My favorite is the chocolate mixed with almond milk; the triple berry is just okay, has a bit of an aftertaste. Jun 23, 2017

  • My milk supply has been saved by this drink multiple times. The taste is ok better when cold! Great if you have been away and need a boost. May 05, 2017

  • Great and Great tasting. I used this when I first began breastfeeding to establish my supply. Mar 20, 2017

  • I haven't seen much of a boost in my supply but I'm going to continue to use the product with hopes that it will eventually work! Mar 07, 2017

  • taste much better than other teas ive had. taste better if you put in about 3 oz of water and let sit for 15mins takes the bitterness out. it did help not as much as others say but ill take any < Mar 05, 2017

  • Love the convenience of the package ! Increased my supply from 2oz to 4 oz Mar 04, 2017

  • The fenugreek helps to boost my supply when I may not be drinking enough water or supply gets low. The taste is not bad - some fenugreek I've tried before was awful - this is one I'll use again! Feb 15, 2017

  • Couldn't stomach enough for it to work it's magic. Ended up giving away to a few friends to try before they bought. With my second baby , I just bought the fenugreek in pill form. Feb 09, 2017

  • This product is amazing! I use the berry flavor and mix it in about 3oz of water. It tastes sweeter that way. I def had a 4oz increase while pumping (before id only pump 2-3 oz per boob) great product Feb 03, 2017

  • I used this to increase my milk supply. Doesn't taste great. It's better mixed with juice than water. Did help with my supply though! Jan 29, 2017

  • The chocolate and berry were better than the citrus, in my opinion. I may have noticed a slight increase in my milk supply, but my baby eats on demand so my supply is well regulated by her. Dec 01, 2016

    • Lisa J.

    • Coral Springs, Florida

    For breastfeeding moms who would like to enjoy a glass of wine or date night out, these alcohol strips are a great way to determine milk status before you pump and dump perfectly fine breast milk! Nov 28, 2016

  • Mild taste, but definitely helps give a little boost to your supply!! Oct 05, 2016

  • I liked this product a lot, however I preferred the taste before they changed it up! I feel that it helped my supply. I was exclusively pumping and my supply dipped when I returned to work. Aug 25, 2016

    Thanks for sharing your review Melissa. Feb 17, 2015

  • it works! I used this as directed and after 2 days I noticed an increase in my milk supply.The taste when added to just plain water isn't bad but tastes better when I added it to lemonade Aug 24, 2016

  • Didn't help me but I might have tried it too late in the game. Have some saved for the next one, will update. Aug 17, 2016

  • the best at increasing milk supply. Jul 06, 2016

    • Ahava M.

    • United States of America

    Tasted OK. I didn't notice a change in my supply though. Apr 08, 2016

  • This stuff worked like magic! It was a nice flavor and helped me with my water intake since I struggle sometimes with the task of drinking "plain" water Jan 12, 2016

  • Great product easy to use. Taste was not bad. Did not increase the volume of my milk more the consistency noticed this while pumping. Baby seemed to nurse the same maybe a little longer some feedings Apr 07, 2015

  • Noticed an increase in milk production within a few days. Healthier than lactation cookies and tastes better than the teas I've tried. Let it sit for a couple minutes to get rid of the bitter taste. Feb 26, 2015

    • Kay L.

    • Ann Arbor, Michigan

    Tastes a bit bitter (mixing it very well and letting it sit briefly helped), but the berry flavor is nice, and I was able to pump more! Feb 25, 2015

  • Upped my milk production within 24 hours. Feb 18, 2015

  • My supply dipped a bit when I returned to work and this has not only helped, but it tastes *good.* I also tried another nursing tea (warm) but I'm not a big fan of black licorice so it was a no-go. Feb 05, 2015

    Thanks for sharing your review and glad to hear you like the taste of Milkflow. Feb 17, 2015

  • Definitely the easiest way to get all the fenugreek the lactation consultants recommend! Delicious, too. Nov 17, 2014

Everyone
  • Q: Debating if this is worth it, I'm pretty picky about the flavor of my drinks and am scared I won't be able to get this down. I'm still very interested in trying it.

    asked by Monica S. - Jun 14, 2015

  • The flavor of the fenugreek one isn't bad, but the vitamin one is kinda icky, in my opinion. If you're having trouble with regular vitamins, I'd give it a try, but if not, probably stick with those. I don't have any trouble with this sort of stuff (no morning sickness at all), but the flavor of the vitamin drink made me feel a bit queasy.

    Angela P. - Jun 14, 2015

  • For me, not worth it. This is a lot more expensive than the teas and I don't like the flavor as much. I would try the teas first--they're a lot more mild. This is very bitter. If you decide to try it, mixing it with juice water takes the edge off the bitterness. I agree with Angela that the UpSpring vitamin drink is icky.

    Grace H. - Jun 14, 2015

  • If you mix it with juice its palatable.

    Secretly Expecting - Jun 15, 2015

  • If you mix it with juice it's palatable.

    Secretly Expecting - Jun 15, 2015

  • For me the flavor was fine. It was better with juice for sure!

    Carla M. - Jun 17, 2015

Login to Answer
Sponsored
  • Milkflow Lactation Cookies
    Milkflow Lactation Cookies
    already on weeSpring :)

  • weeThink

    Why weeLove Milkflow Lactation Cookies:

    In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.

    Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.

    Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.

  • what parents are saying

Sponsored
  • Milkflow Lactation Coffee Pods
    Milkflow Lactation Coffee Pods
    already on weeSpring :)

  • weeThink

    Moms are all about multi-tasking (just ask anyone who can fold laundry, while doing an Amazon Prime order, while playing peek-a-boo with the baby.) Luckily, here's a way to get multiple things done at once, with a lot less juggling...

    UpSpring Milkflow Coffee Pods give nursing women a much-needed caffeine fix—along with milk-boosting duo fenugreek and blessed thistle—in just one cup of joe. A lactation supplement in easy-to-brew coffee? Yes, please!

    Compatible with most Keurig K-Cup coffee makers, each pod serves 55mg of caffeine and 450mg of Fenugreek to help establish or increase a healthy milk supply (hello, growth spurts!). All ingredients are natural, gluten-free, and non-GMO. And don't worry—the pods themselves are made with mother (earth) in mind, too. They're 100% compostable, 100% plant-based, and BPA-free.

    Ready to pop in a pod and get back to that master multi-tasking? Because there's a diaper bag to be packed + car keys to be found.

  • what parents are saying

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