what parents are saying
great book. really helps you understand sleep patterns. great suggestions (Feb 11, 2013)
Marisa G.
as seen on weelists
what parents are saying
-
- Andrew B.
United States of America
Gives great recommendations that are specific and we are able to implement. We love the recommendation to stick to a schedule and follow it! Apr 14, 2021
- Kate W.
Sharon , Massachusetts
This is one of my favorite sleep books. The science behind some of the advice is really helpful. I will say it is older so very sexist! Nov 10, 2020
- Molly O.
United States of America
This book can be read entirely front to back or can be read depending on what your problems, needs, and child's age are. Jul 26, 2020
Our "Sleep Bible" and one of the best parenting books you'll ever read! Highly recommend! Apr 08, 2020
- Heidi D.
Philadelphia, Pennsylvania
Good information regarding the science of sleep. Helped us to make decisions regarding how we wanted to handle our son's sleep patterns. Feb 21, 2020
- Samantha F.
Edmond, Oklahoma
This book saved me when it came to helping my babies sleep. I referred to it often as they grew up. Jan 08, 2020
- Amy D.
Stamford, Connecticut
GREAT book for understanding what is normal circadian rhythm for infants to prevent sleep problems and if sleep problems already exist, it gives practical advice for breaking it. Very helpful! Aug 11, 2019
- Kelsey Y.
Kaysville, Utah
Helped us get our son sleeping for 12 hours at 2 months! Jan 21, 2019
- Sarah H.
Saint Louis, Missouri
This book didn't really work for me but has worked for a lot of my friends. Dec 22, 2018
- Bridget N.
Louisville, Kentucky
I LOVE this book and it's helpful to have a resource to help with any inevitable sleep problems that come up. It gives real, achievable solutions Oct 21, 2018
- Jesse L.
St. Marys, Ohio
Very informational with a lot of content. My baby is not due until November, but I think this book will definitely help me to get her on a sleep schedule quickly. Aug 02, 2018
- Maria R.
United States of America
Super helpful for knowing how much sleep/nap to expect at different ages, and when to transition down on naps. Apr 08, 2018
- Arlene R.
Milwaukee , Wisconsin
It gave me some good advice for my first child. I did not have time to reread with #2+3 kids. Jan 24, 2018
- Bethany M.
Mount Wolf, Pennsylvania
I don't think the author was straight-forward at all. He would not say if crying is allowed, since there is so much controversy going around with the cry-it-out method. There are no plans, no tips Sep 28, 2017
- Lindsay W.
Minneapolis, Minnesota
This has been our practical bible for the past few months. Very helpful! Jun 22, 2017
- Sandra M.
Los Angeles, California
Used this as my sleep-bible for both of my children. A bit heavy on the science/statistics, but the underlying messages are solid, and I've applied them to a lot of our sleep philosophies. May 10, 2017
- Lindsey T.
Washington, Pennsylvania
This gave me GREAT advice without making me feel bad about what I was doing. Excellent resource!!! Jan 31, 2017
- Ithylien K.
Phoenix, Arizona
Lots of information and researched backed data.It is very useful but I had to skip some parts as the studies quoted can be quite hard to read(time consuming and boring as well) Jan 31, 2017
- Kat U.
Sydney/ Manly, Australia
This book helped us thru some not-so-intuitive steps of sleep training. We loved that it was based on actual sleep studies and factual data. Jan 02, 2017
- Kate A.
Boston, Massachusetts
This book is too long. It will put you to sleep. What new parent has the time to read a 200+ page book on sleep. Apr 26, 2016
- Jennifer M.
University Heights, Ohio
I found this book confusing and hard to read. Conflicting advice all over the place. May 07, 2015
- Ginger J.
07452, New Jersey
This is my sleep bible.It's admittedly a bit (ok a lot) wordy and repetitive, but there's also a whole section where you can troubleshoot or read by age. So helpful. Jan 28, 2015
- Brandy M.
United States of America
Helpful in understanding and establishing routine, the necessity of naps and quality sleep. Only wish I read this at the end of my pregnancy rather than 4 months PP. Dec 21, 2014
Way too dense, especially when you are already tired. I recommend Twelve Hours' Sleep by Twelve Weeks Old. Oct 23, 2014
- lindsey h.
santa cruz, California
This is a great balanced book to have. It has a ton of helpful information and i feel like it provides a balanced prospective. Oct 06, 2014
My sleep bible! Best advice for people who have different sleep approaches. He makes you feel like you can't go wrong. Oct 06, 2014
- Katie F.
Philadelphia, Pennsylvania
Pediatrician recommended and I often refer to it. Oct 06, 2014
- Anne N.
United States of America
Well researched and comprehensive. Better for the slightly older baby - 5-6 mos. Sep 30, 2014
- B B.
Canada
I'm not one to worship self-help books, but this book has practical advice for helping your child get the rest she needs by figuring out your baby's sleep needs and her particular sleep schedule. Sep 30, 2014
- Emily L.
Lansing, Michigan
Great for learning what to expect from sleep at each age. Sep 25, 2014
- Katie G.
Smithfield, Utah
Absolute must read, we call it the sleep bible at our house. It's helped us have five well rested kids. The very best sleep book! Aug 12, 2014
- Stephanie G.
Chicago, Illinois
Will update my rating in a few weeks, working thru extinction (CIO) now, seems to be working ok so far over past 3 nights. Dr. Marc Weissbluth's son Dr. Dan is our pediatrician...so far so good! Aug 06, 2014
This book has really helped us understand signs that our baby's sleep needs and has helped us all be more rested and happy. Jul 29, 2014
- Amanda K.
Chicago, Illinois
My favorite gift that I received. This book is great for a first time parent. Jun 28, 2014
We started following this book's advice around 8 weeks and our daughter is still a great sleeper at 2 years old. Apr 24, 2014
- Judy J.
Harrington Park, New Jersey
Love this book and recommend to every expecting mom and mommy friends with troublesome sleepers. It my son didn't sleep or nap unless on me for the first 7 months. It saved me and my marriage! Apr 15, 2014
Great place to start when learning about infant sleep patterns and possible sleep solutions. No one book has all the answers, but I found this one the most helpful in the first 6 months. Mar 12, 2014
A must have! my son was sleeping through the night by 6 weeks. the book saved our marriage…ha! Feb 27, 2014
- Kellie C.
Hermosa Beach, California
Helpful Feb 20, 2014
See More Reviews
(including your friends’ reviews!)
Featured Parents' Reviews-
- Alissa C.
Vero Beach, Florida
Baby loooved to cosleep(read: this is the only way he’d sleep), this helped convince me to try sleep training and he now sleeps 11-12 hours on his own. Wish I had read it sooner! Aug 14, 2020
- Aly M.
Bryn Mawr, Pennsylvania
Love this book. Gave me confidence to sleep train Dec 05, 2017
- Rana G.
Louisville, United States
I go back to this book the most. I wish it was a little easier to use as a reference, but the information is invaluable and everyone should own it. May 11, 2017
- Clare W.
Richmond, Virginia
This was a great resource when we were having trouble establishing regular naps in the crib around 7 or 8 months. Helped me figure out what my baby needed and how to do it. Oct 23, 2016
- Sarah C.
Lawrence, Kansas
This was my go-to book for my first child. Saved us. Aug 16, 2016
- Jessica S.
Washington, District of Columbia
SO helpful in understanding sleep at different ages. Mar 21, 2014
Some of this book was very difficult to get through. You really have to pick and choose what chapters relate to your sleeping issue. But I did enjoy reading about the science behind sleeping. Feb 10, 2014
- Kevin K.
United States of America
Every parent I think gets 'crazy' about one thing -- for us, it's sleep. This is the reference and we swear by it. If you aren't sleeping because your kid isn't -- you need this. Oct 04, 2013
YUP - life changing! All three of my kids were sleeping 12 hours by 12 weeks using this method. May 29, 2013
- Marisa G.
Ardsley, New York
great book. really helps you understand sleep patterns. great suggestions Feb 11, 2013
- Sarah N.
Seattle, Washington
It's the only sleep book we have. It's easy to get caught up in all of the options, but this broke down the most popular options (cry-it-out, no-cry, some cry) with an emphasis on keeping a schedule once the child is old enough. We love it. Feb 09, 2013
More Parents' Reviews-
- Andrew B.
United States of America
Gives great recommendations that are specific and we are able to implement. We love the recommendation to stick to a schedule and follow it! Apr 14, 2021
- Kate W.
Sharon , Massachusetts
This is one of my favorite sleep books. The science behind some of the advice is really helpful. I will say it is older so very sexist! Nov 10, 2020
- Molly O.
United States of America
This book can be read entirely front to back or can be read depending on what your problems, needs, and child's age are. Jul 26, 2020
Our "Sleep Bible" and one of the best parenting books you'll ever read! Highly recommend! Apr 08, 2020
- Heidi D.
Philadelphia, Pennsylvania
Good information regarding the science of sleep. Helped us to make decisions regarding how we wanted to handle our son's sleep patterns. Feb 21, 2020
- Samantha F.
Edmond, Oklahoma
This book saved me when it came to helping my babies sleep. I referred to it often as they grew up. Jan 08, 2020
- Amy D.
Stamford, Connecticut
GREAT book for understanding what is normal circadian rhythm for infants to prevent sleep problems and if sleep problems already exist, it gives practical advice for breaking it. Very helpful! Aug 11, 2019
- Kelsey Y.
Kaysville, Utah
Helped us get our son sleeping for 12 hours at 2 months! Jan 21, 2019
- Sarah H.
Saint Louis, Missouri
This book didn't really work for me but has worked for a lot of my friends. Dec 22, 2018
- Bridget N.
Louisville, Kentucky
I LOVE this book and it's helpful to have a resource to help with any inevitable sleep problems that come up. It gives real, achievable solutions Oct 21, 2018
- Jesse L.
St. Marys, Ohio
Very informational with a lot of content. My baby is not due until November, but I think this book will definitely help me to get her on a sleep schedule quickly. Aug 02, 2018
- Maria R.
United States of America
Super helpful for knowing how much sleep/nap to expect at different ages, and when to transition down on naps. Apr 08, 2018
- Arlene R.
Milwaukee , Wisconsin
It gave me some good advice for my first child. I did not have time to reread with #2+3 kids. Jan 24, 2018
- Bethany M.
Mount Wolf, Pennsylvania
I don't think the author was straight-forward at all. He would not say if crying is allowed, since there is so much controversy going around with the cry-it-out method. There are no plans, no tips Sep 28, 2017
- Lindsay W.
Minneapolis, Minnesota
This has been our practical bible for the past few months. Very helpful! Jun 22, 2017
- Sandra M.
Los Angeles, California
Used this as my sleep-bible for both of my children. A bit heavy on the science/statistics, but the underlying messages are solid, and I've applied them to a lot of our sleep philosophies. May 10, 2017
- Lindsey T.
Washington, Pennsylvania
This gave me GREAT advice without making me feel bad about what I was doing. Excellent resource!!! Jan 31, 2017
- Ithylien K.
Phoenix, Arizona
Lots of information and researched backed data.It is very useful but I had to skip some parts as the studies quoted can be quite hard to read(time consuming and boring as well) Jan 31, 2017
- Kat U.
Sydney/ Manly, Australia
This book helped us thru some not-so-intuitive steps of sleep training. We loved that it was based on actual sleep studies and factual data. Jan 02, 2017
- Kate A.
Boston, Massachusetts
This book is too long. It will put you to sleep. What new parent has the time to read a 200+ page book on sleep. Apr 26, 2016
- Jennifer M.
University Heights, Ohio
I found this book confusing and hard to read. Conflicting advice all over the place. May 07, 2015
- Ginger J.
07452, New Jersey
This is my sleep bible.It's admittedly a bit (ok a lot) wordy and repetitive, but there's also a whole section where you can troubleshoot or read by age. So helpful. Jan 28, 2015
- Brandy M.
United States of America
Helpful in understanding and establishing routine, the necessity of naps and quality sleep. Only wish I read this at the end of my pregnancy rather than 4 months PP. Dec 21, 2014
Way too dense, especially when you are already tired. I recommend Twelve Hours' Sleep by Twelve Weeks Old. Oct 23, 2014
- lindsey h.
santa cruz, California
This is a great balanced book to have. It has a ton of helpful information and i feel like it provides a balanced prospective. Oct 06, 2014
My sleep bible! Best advice for people who have different sleep approaches. He makes you feel like you can't go wrong. Oct 06, 2014
- Katie F.
Philadelphia, Pennsylvania
Pediatrician recommended and I often refer to it. Oct 06, 2014
- Anne N.
United States of America
Well researched and comprehensive. Better for the slightly older baby - 5-6 mos. Sep 30, 2014
- B B.
Canada
I'm not one to worship self-help books, but this book has practical advice for helping your child get the rest she needs by figuring out your baby's sleep needs and her particular sleep schedule. Sep 30, 2014
- Emily L.
Lansing, Michigan
Great for learning what to expect from sleep at each age. Sep 25, 2014
- Katie G.
Smithfield, Utah
Absolute must read, we call it the sleep bible at our house. It's helped us have five well rested kids. The very best sleep book! Aug 12, 2014
- Stephanie G.
Chicago, Illinois
Will update my rating in a few weeks, working thru extinction (CIO) now, seems to be working ok so far over past 3 nights. Dr. Marc Weissbluth's son Dr. Dan is our pediatrician...so far so good! Aug 06, 2014
This book has really helped us understand signs that our baby's sleep needs and has helped us all be more rested and happy. Jul 29, 2014
- Amanda K.
Chicago, Illinois
My favorite gift that I received. This book is great for a first time parent. Jun 28, 2014
We started following this book's advice around 8 weeks and our daughter is still a great sleeper at 2 years old. Apr 24, 2014
- Judy J.
Harrington Park, New Jersey
Love this book and recommend to every expecting mom and mommy friends with troublesome sleepers. It my son didn't sleep or nap unless on me for the first 7 months. It saved me and my marriage! Apr 15, 2014
Great place to start when learning about infant sleep patterns and possible sleep solutions. No one book has all the answers, but I found this one the most helpful in the first 6 months. Mar 12, 2014
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