Milkflow Lactation Cookies
what parents are saying
I made my own lactation cookies last pregnancy, but these were amazing and so convenient! (Mar 23, 2021)
Secretly Expecting
weeThink
Why weeLove Milkflow Lactation Cookies:
In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.
Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.
Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.
as seen on weelists
what parents are saying
-
- Lauren G.
Apex, North Carolina
These cookies were really tasty and a welcoming treat to have while nursing. Jul 26, 2024
- Holly H.
Glendale, Arizona
Helped build my supply. Jun 25, 2024
- Heather W.
Richmond Hill, Georgia
They’re pricey. I’m not certain they work but they do taste good. They’re convenient to have on hand but they can be made for a lot cheaper. May 03, 2024
- Charity H.
Allen, Texas
While these cookies are very yummy, I never saw any difference in my supply Apr 08, 2024
- Alyssa A.
United States of America
Absolutely love these lactation cookies! We have a hard time keeping them in the house because so do my kids and husband. Not a huge difference in milk production, however, I did notice an increase! Mar 25, 2024
- Adriana H.
Flagstaff, Arizona
Not sure if it honestly worked, but I did see a minor increase in the oz’s I had pumped during my last pm pump session. Mar 09, 2024
- Alyssa Z.
United States of America
I do not feel that they increased my supply. Personally, I did not like the cookies. Feb 13, 2024
- Veronica J.
Saint Cloud , Florida
I love it ! It really increases supply ! Jan 15, 2024
- Katelyn A.
Rising sun , Maryland
Slightly increased my supply but it helped enough to keep my baby full and happy Jan 06, 2024
- Claire H.
United States of America
Tastes pretty good and does help a little bit with increasing milk, but a little too hard. Dec 04, 2023
- Amanda M.
Highland Falls, New York
They’re delicious! Nov 24, 2023
- Carly C.
Mays Landing, New Jersey
Love the taste of these cookies!! Once I started eating these I definitely noticed a small increase in my supply! Nov 20, 2023
- Samantha N.
Marion , Virginia
They are delicious and help boost my supply. I eat them almost daily. They are expensive, but worth it! Nov 12, 2023
- Katelynn D.
Wauregan, Connecticut
They taste great And worked for me. Nov 05, 2023
- Rosie M.
Moreno Valley , California
The cookies taste good but not sure I saw an increase in milk supply. Nov 01, 2023
- Brittany F.
Monroe , Virginia
Love these something about them I crave them even when not nursing Love the taste Sep 23, 2023
- Catelin D.
Broken Arrow, Oklahoma
I used these to help with my milk production when I was struggling to produce more. I believe they helped! Sep 12, 2023
- Abbie C.
Madison , Indiana
I love these lactation cookies! I feel like my supply has increased by 2oz if not more each pumping session. Aug 22, 2023
- Erin E.
Sioux Falls, South Dakota
These taste very good, but I don't think they affected my supply at all. Aug 13, 2023
- Callie T.
Rising Sun, Maryland
Love how tasty these are! Not actually sure if they help with milk production, but they’re delicious! Jul 20, 2023
- Patsy C.
37642, Tennessee
This is the best thing to have. Specially on them busy mom days! Not only do we have to keep our baby fed, we also need to remember to care for ourselves l. Just throw the cookie in the bag and go Jul 19, 2023
- Emily C.
Jacksonville, Florida
They’re really dry, I would rather make my own Jun 25, 2023
- Jessica G.
Sunbury, Pennsylvania
Tastes great, but I didn't experience much of a difference in supply. Jun 23, 2023
- Sandy S.
Fairfield, California
These were pricey and I found that my milk supply was unaffected. But the cookies taste good! Jun 21, 2023
- Emily H.
Whiteman AFB, Missouri
I used these as a way to boost my milk supply but I personally didn’t see a difference in it, it was like another snack to me. May 30, 2023
- Abriah C.
East Palatka, Florida
They're very tasty but i did not notice a diffrence in my production. They are good to have around for a snack though. May 28, 2023
- Amy L.
Houston, Texas
Didn't work.. During one unfortunate time of catching mastitis, my supply tanked. Tried these while I was waiting for my supply, didn't think they worked any better than a different time I had mastiti May 24, 2023
- Jennifer K.
Franklin, Wisconsin
Although these cookies taste delicious, I did not see an increase in my milk supply. Not worth the buy for me. May 17, 2023
- Sydnie T.
San Jose, California
Absolute favorite lactation cookies for this nursing and pumping mama!!! It has helped my supply so much and they taste so good!! May 01, 2023
- Kely U.
Silver Spring, Maryland
These cookies are great in helping me keep up with my milk supply. Plus they taste so good Apr 15, 2023
- Samantha H.
Anne arundel , Maryland
These taste so good, and they seemed to help with my milk production. Got a little addicted to them! Apr 15, 2023
- Shekera S.
Tampa, Florida
These cookies tasted soooo good and really helped my supply. It was a nice treat, that was helpful and filling. Apr 07, 2023
- Christina N.
Plymouth, Massachusetts
Great taste. Seemed to help my supply. Apr 01, 2023
- Angela O.
Berwyn, Illinois
Love eating cookies that are actually good for you and your milk :) Mar 28, 2023
- Hope P.
United States of America
These taste so good! I had about a pack or two a day when I started breastfeeding and I really do think they helped me increase my supply. Mar 11, 2023
- Yeitse L.
Tucson, Arizona
Ive tried them and though, they’re delicious (they taste like milk!), I did not notice a difference in my milk supply. I did not eat them consistently Feb 27, 2023
- Marisol L.
Los Angeles, California
I bought these with hopes for an increase in milk production but I didn't not see a difference. I would buy it again only because the cookies are delicious! Feb 10, 2023
- Tara H.
Tacoma, Washington
These are delicious snacks when breastfeeding, but they unfortunately miss the mark when it comes to pricing vs what you get in the package. I also never noticed much a difference in milk flow. Jan 22, 2023
See More Reviews
(including your friends’ reviews!)
Featured Parents' Reviews-
- Kaitlyn T.
Kernersville , North Carolina
These help so much in the beginning to get the milk supply up Oct 14, 2022
- Amber Z.
Baltimore , Maryland
I’m not certain these actually help increase volume but they do taste good! Mar 23, 2022
- Secretly Expecting
Casa Grande, Arizona
I made my own lactation cookies last pregnancy, but these were amazing and so convenient! Mar 23, 2021
- Brittany M.
Beaumont, Canada
I love how these cookies taste, my husband and daughter like them as well, but I don’t know how well they actually produced. I noticed no difference Feb 06, 2021
- Kristina V.
Lake Ariel, Pennsylvania
Love these cookies! They’re tasty and do seem to give me a little boost in supply! Aug 24, 2020
- Lea S.
Rock Port, Missouri
These were just okay in my opinion. I did not see a huge difference in milk production. BUT did have a good excuse to eat some yummy cookies. May try them again the next go around! Aug 03, 2020
- Secretly Expecting
Rosendale, Wisconsin
They are delicious and are great to keep in the car for when you need a snack to refuel. It is perfect for helping maintain a good milk supply. Jun 27, 2020
- charita r.
Beaumont, California
These cookies taste great not dry. Apr 11, 2020
- Nicola W.
United States of America
They taste amazing but did not make a difference. Mar 31, 2020
- Ashley P.
Germantown, Wisconsin
I really liked these! Always something quick to throw in the diaper bag when you are starving after feeding your baby. They really helped in the beginning to keep breastfeeding strong. Feb 09, 2020
- Hillary L.
Merrill, Wisconsin
These were not my favorite taste-wise and I did not notice a difference in milk production. I made my own as an alternative. Oct 30, 2019
- Sarah N.
Seattle, Washington
These are actually pretty tasty! As someone who can't drink enough lactation tea to see a difference in supply, I'll happily eat more cookies to see a boost! Oct 29, 2019
More Parents' Reviews-
- Lauren G.
Apex, North Carolina
These cookies were really tasty and a welcoming treat to have while nursing. Jul 26, 2024
- Holly H.
Glendale, Arizona
Helped build my supply. Jun 25, 2024
- Heather W.
Richmond Hill, Georgia
They’re pricey. I’m not certain they work but they do taste good. They’re convenient to have on hand but they can be made for a lot cheaper. May 03, 2024
- Charity H.
Allen, Texas
While these cookies are very yummy, I never saw any difference in my supply Apr 08, 2024
- Alyssa A.
United States of America
Absolutely love these lactation cookies! We have a hard time keeping them in the house because so do my kids and husband. Not a huge difference in milk production, however, I did notice an increase! Mar 25, 2024
- Adriana H.
Flagstaff, Arizona
Not sure if it honestly worked, but I did see a minor increase in the oz’s I had pumped during my last pm pump session. Mar 09, 2024
- Alyssa Z.
United States of America
I do not feel that they increased my supply. Personally, I did not like the cookies. Feb 13, 2024
- Veronica J.
Saint Cloud , Florida
I love it ! It really increases supply ! Jan 15, 2024
- Katelyn A.
Rising sun , Maryland
Slightly increased my supply but it helped enough to keep my baby full and happy Jan 06, 2024
- Claire H.
United States of America
Tastes pretty good and does help a little bit with increasing milk, but a little too hard. Dec 04, 2023
- Amanda M.
Highland Falls, New York
They’re delicious! Nov 24, 2023
- Carly C.
Mays Landing, New Jersey
Love the taste of these cookies!! Once I started eating these I definitely noticed a small increase in my supply! Nov 20, 2023
- Samantha N.
Marion , Virginia
They are delicious and help boost my supply. I eat them almost daily. They are expensive, but worth it! Nov 12, 2023
- Katelynn D.
Wauregan, Connecticut
They taste great And worked for me. Nov 05, 2023
- Rosie M.
Moreno Valley , California
The cookies taste good but not sure I saw an increase in milk supply. Nov 01, 2023
- Brittany F.
Monroe , Virginia
Love these something about them I crave them even when not nursing Love the taste Sep 23, 2023
- Catelin D.
Broken Arrow, Oklahoma
I used these to help with my milk production when I was struggling to produce more. I believe they helped! Sep 12, 2023
- Abbie C.
Madison , Indiana
I love these lactation cookies! I feel like my supply has increased by 2oz if not more each pumping session. Aug 22, 2023
- Erin E.
Sioux Falls, South Dakota
These taste very good, but I don't think they affected my supply at all. Aug 13, 2023
- Callie T.
Rising Sun, Maryland
Love how tasty these are! Not actually sure if they help with milk production, but they’re delicious! Jul 20, 2023
- Patsy C.
37642, Tennessee
This is the best thing to have. Specially on them busy mom days! Not only do we have to keep our baby fed, we also need to remember to care for ourselves l. Just throw the cookie in the bag and go Jul 19, 2023
- Emily C.
Jacksonville, Florida
They’re really dry, I would rather make my own Jun 25, 2023
- Jessica G.
Sunbury, Pennsylvania
Tastes great, but I didn't experience much of a difference in supply. Jun 23, 2023
- Sandy S.
Fairfield, California
These were pricey and I found that my milk supply was unaffected. But the cookies taste good! Jun 21, 2023
- Emily H.
Whiteman AFB, Missouri
I used these as a way to boost my milk supply but I personally didn’t see a difference in it, it was like another snack to me. May 30, 2023
- Abriah C.
East Palatka, Florida
They're very tasty but i did not notice a diffrence in my production. They are good to have around for a snack though. May 28, 2023
- Amy L.
Houston, Texas
Didn't work.. During one unfortunate time of catching mastitis, my supply tanked. Tried these while I was waiting for my supply, didn't think they worked any better than a different time I had mastiti May 24, 2023
- Jennifer K.
Franklin, Wisconsin
Although these cookies taste delicious, I did not see an increase in my milk supply. Not worth the buy for me. May 17, 2023
- Sydnie T.
San Jose, California
Absolute favorite lactation cookies for this nursing and pumping mama!!! It has helped my supply so much and they taste so good!! May 01, 2023
- Kely U.
Silver Spring, Maryland
These cookies are great in helping me keep up with my milk supply. Plus they taste so good Apr 15, 2023
- Samantha H.
Anne arundel , Maryland
These taste so good, and they seemed to help with my milk production. Got a little addicted to them! Apr 15, 2023
- Shekera S.
Tampa, Florida
These cookies tasted soooo good and really helped my supply. It was a nice treat, that was helpful and filling. Apr 07, 2023
- Christina N.
Plymouth, Massachusetts
Great taste. Seemed to help my supply. Apr 01, 2023
- Angela O.
Berwyn, Illinois
Love eating cookies that are actually good for you and your milk :) Mar 28, 2023
- Hope P.
United States of America
These taste so good! I had about a pack or two a day when I started breastfeeding and I really do think they helped me increase my supply. Mar 11, 2023
- Yeitse L.
Tucson, Arizona
Ive tried them and though, they’re delicious (they taste like milk!), I did not notice a difference in my milk supply. I did not eat them consistently Feb 27, 2023
- Marisol L.
Los Angeles, California
I bought these with hopes for an increase in milk production but I didn't not see a difference. I would buy it again only because the cookies are delicious! Feb 10, 2023
- Tara H.
Tacoma, Washington
These are delicious snacks when breastfeeding, but they unfortunately miss the mark when it comes to pricing vs what you get in the package. I also never noticed much a difference in milk flow. Jan 22, 2023
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