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Reviews for

Milkflow Lactation Cookies

LOVE: 17 NEUTRAL: 10
REGRET: 6 WANT: 15

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what parents are saying

Sarah N.

weeThink

Why weeLove Milkflow Lactation Cookies:

In case you need a valid excuse to eat cookies, here’s a really good one: boosting milk supply. Nursing moms need to fuel their bodies to keep up with the demands of milk production and new parenthood. (If you’ve been wearing the same pants for three days—we get it, girl!) While lactation teas, capsules and powders aren’t for everybody, cookies most certainly are.

Milkflow™ from UpSpring created the first ever lactation cookies made with the dream team of ingredients: Fenugreek and Blessed Thistle. These two essentials work together to help naturally promote breast milk supply in those early days, during your baby’s growth spurts (when you’re glued to the glider for feedings!), and pumping sessions.

Available in Oatmeal Raisin and Double Chocolate Chip, cookies are non-GMO and made in the USA with all natural ingredients. These tasty treats come in packs of two—perfect for tossing in your diaper bag for a healthy snack on the go. Each box comes with 10 packs (20 cookies total), so you’ll be able to keep your milk production going strong while keeping “Hangry Mom Running Errands” at bay. It’s a win-win.

what parents are saying

LOVE: 17 NEUTRAL: 10
REGRET: 6 WANT: 15
  • They are delicious and are great to keep in the car for when you need a snack to refuel. It is perfect for helping maintain a good milk supply. Feb 17, 2020

    • Erica Q.
    • Saint Petersburg , Florida

    These cookies are tasty AF. They satisfy the sweet tooth and boost your supply. Win, win. Feb 16, 2020

  • I LOVE these. They work and they are just delicious! Feb 13, 2020

  • I really liked these! Always something quick to throw in the diaper bag when you are starving after feeding your baby. They really helped in the beginning to keep breastfeeding strong. Feb 09, 2020

  • Loved these! They helped boost my milk production in the beginning and taste great. Feb 05, 2020

    • Taylor P.
    • Saint Clair Shores, Michigan

    I ate the cookies all the time, and sometimes I’d notice and increase in my supply but usually not. They taste great though! Jan 31, 2020

    • Erin N.
    • Hampstead, North Carolina

    Great taste and my supply definitely increased the days I ate the cookies Jan 27, 2020

  • Overall a great pump. It’s quiet and has multiple settings. I did have issues with the flanges leaking and I wish I would’ve gone with the battery version to avoid being tied to a plug while pumping Jan 24, 2020

  • I love the increased in my milk supply. I am trying to feed my 7 month old twins, and these cookies helped bump up my supply. They are a tasty little snack. Jan 19, 2020

  • The cookies were tasty, but use with caution. Fennugreek increase milk for some but also dries some mamas up! Jan 14, 2020

  • I loved these! They taste great and we’re helpful for my supply. Jan 14, 2020

  • Love these cookies, they taste weird at the beginning but after awhile you get use to the flavor Jan 08, 2020

  • Loved the product! It really helped my milk come in and maintain what I needed for my little boy. Jan 07, 2020

    • Kim S.
    • CHALFONT, Pennsylvania

    I have triplets so keeping up my milk supply was very important. I had a great deal of success with this product. Jan 02, 2020

  • They taste great, but I didn’t see much of a difference in my supply. There also a bit expensive per pack which stinks Dec 28, 2019

  • These cookies taste amazing. They help with milk production a extra ounce ever two hours for me. They are pricey though, its worth it for liquid gold. Dec 16, 2019

  • It is compact & great for travel. It has good cushioning, however think it’s hard to use with a fussy baby. I did still use both hands/arms. I was given the Nurse-sling as part of the Stellar Panel. Dec 10, 2019

  • Did not work for me at all Dec 06, 2019

  • These are delicious and really do seem to help up milk production. It’s an easy middle of the night calorie boost after nursing. Dec 06, 2019

  • These taste great but I don’t see any increase in my supply. Just a lot of calories for what they are. If you have a healthy diet, I’m not sure why you need them. :( Dec 04, 2019

    • Cait G.
    • Fort Mill, South Carolina

    I absolutely love the Medela Freeatyle Flex Pump. It is lightweight, compact, easy to use and can be completely hands free. I am able to do dishes and chase my toddler around all while pumping. Dec 04, 2019

    • Ngan H.
    • Philadelphia, Pennsylvania

    These cookies tasted great, expensive for what you get but mostly i didn’t see a difference in my milk production. I’d only get these again as a snack while pumping. Dec 01, 2019

  • I tried the cookies but really didn’t see any difference in milk production. Nov 30, 2019

  • I was surprised by the flavor and how much I actually liked these cookies! Makes eating them everyday fun and I love seeing the change in my milk flow! Nov 22, 2019

    • Mia C.
    • Chelan, Washington

    I’ve exclusively pumped with both my babies. I want to love this but don’t yet. I love this pump for what it can/should do but my output is significantly lower than my regular pump. Nov 18, 2019

  • Delicious! While I did see an increase in my supply, it wasn't anything out of this world. Definitely tasty and worth a try if you're looking to boost your supply. Nov 16, 2019

  • If you can get past the initial off flavor the second bite is much better. I have this before bed as a snack and make so much milk all night that I have to pump the excess in the am. Nov 13, 2019

  • Great products drinks or capsules to help boost your breastmilk ASAP! Nov 09, 2019

  • I ate this everyday when I first started breastfeeding and had low supply. They tasted great! I no longer need them as my supply greatly increased. Nov 09, 2019

    • Julie P.
    • Powder Springs , Georgia

    This is just an excuse to eat cookies. The amount of galactogogues is so minimal, way less than taking a supplement. Nov 04, 2019

See More Reviews

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More Parents' Reviews
  • They are delicious and are great to keep in the car for when you need a snack to refuel. It is perfect for helping maintain a good milk supply. Feb 17, 2020

    • Erica Q.
    • Saint Petersburg , Florida

    These cookies are tasty AF. They satisfy the sweet tooth and boost your supply. Win, win. Feb 16, 2020

  • I LOVE these. They work and they are just delicious! Feb 13, 2020

  • I really liked these! Always something quick to throw in the diaper bag when you are starving after feeding your baby. They really helped in the beginning to keep breastfeeding strong. Feb 09, 2020

  • Loved these! They helped boost my milk production in the beginning and taste great. Feb 05, 2020

    • Taylor P.
    • Saint Clair Shores, Michigan

    I ate the cookies all the time, and sometimes I’d notice and increase in my supply but usually not. They taste great though! Jan 31, 2020

    • Erin N.
    • Hampstead, North Carolina

    Great taste and my supply definitely increased the days I ate the cookies Jan 27, 2020

  • Overall a great pump. It’s quiet and has multiple settings. I did have issues with the flanges leaking and I wish I would’ve gone with the battery version to avoid being tied to a plug while pumping Jan 24, 2020

  • I love the increased in my milk supply. I am trying to feed my 7 month old twins, and these cookies helped bump up my supply. They are a tasty little snack. Jan 19, 2020

  • The cookies were tasty, but use with caution. Fennugreek increase milk for some but also dries some mamas up! Jan 14, 2020

  • I loved these! They taste great and we’re helpful for my supply. Jan 14, 2020

  • Love these cookies, they taste weird at the beginning but after awhile you get use to the flavor Jan 08, 2020

  • Loved the product! It really helped my milk come in and maintain what I needed for my little boy. Jan 07, 2020

    • Kim S.
    • CHALFONT, Pennsylvania

    I have triplets so keeping up my milk supply was very important. I had a great deal of success with this product. Jan 02, 2020

  • They taste great, but I didn’t see much of a difference in my supply. There also a bit expensive per pack which stinks Dec 28, 2019

  • These cookies taste amazing. They help with milk production a extra ounce ever two hours for me. They are pricey though, its worth it for liquid gold. Dec 16, 2019

  • It is compact & great for travel. It has good cushioning, however think it’s hard to use with a fussy baby. I did still use both hands/arms. I was given the Nurse-sling as part of the Stellar Panel. Dec 10, 2019

  • Did not work for me at all Dec 06, 2019

  • These are delicious and really do seem to help up milk production. It’s an easy middle of the night calorie boost after nursing. Dec 06, 2019

  • These taste great but I don’t see any increase in my supply. Just a lot of calories for what they are. If you have a healthy diet, I’m not sure why you need them. :( Dec 04, 2019

    • Cait G.
    • Fort Mill, South Carolina

    I absolutely love the Medela Freeatyle Flex Pump. It is lightweight, compact, easy to use and can be completely hands free. I am able to do dishes and chase my toddler around all while pumping. Dec 04, 2019

    • Ngan H.
    • Philadelphia, Pennsylvania

    These cookies tasted great, expensive for what you get but mostly i didn’t see a difference in my milk production. I’d only get these again as a snack while pumping. Dec 01, 2019

  • I tried the cookies but really didn’t see any difference in milk production. Nov 30, 2019

  • I was surprised by the flavor and how much I actually liked these cookies! Makes eating them everyday fun and I love seeing the change in my milk flow! Nov 22, 2019

    • Mia C.
    • Chelan, Washington

    I’ve exclusively pumped with both my babies. I want to love this but don’t yet. I love this pump for what it can/should do but my output is significantly lower than my regular pump. Nov 18, 2019

  • Delicious! While I did see an increase in my supply, it wasn't anything out of this world. Definitely tasty and worth a try if you're looking to boost your supply. Nov 16, 2019

  • If you can get past the initial off flavor the second bite is much better. I have this before bed as a snack and make so much milk all night that I have to pump the excess in the am. Nov 13, 2019

  • Great products drinks or capsules to help boost your breastmilk ASAP! Nov 09, 2019

  • I ate this everyday when I first started breastfeeding and had low supply. They tasted great! I no longer need them as my supply greatly increased. Nov 09, 2019

    • Julie P.
    • Powder Springs , Georgia

    This is just an excuse to eat cookies. The amount of galactogogues is so minimal, way less than taking a supplement. Nov 04, 2019

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