what parents are saying
I was told to read this book by a lot of my friends and figured I would give it a try. t's very straight forward and easy to follow. I didn't follow EVERYTHING that the book suggested, but in the end it worked! (Jan 31, 2013)
Eliza S.
as seen on weelists
what parents are saying
-
- Heidi D.
Philadelphia, Pennsylvania
Nothing with this book sat well with me. If your baby is crying, they want something. If they learn to stop crying, they've learned you're not coming. Not the message I wanted to teach AT ALL. Feb 21, 2020
- Nitza B.
Meadow Vista, California
The basic message is excellent regarding the Ultradium Rhythm (90 min cycle). However, I do not like the variations on the "cry it out" sleep training. Sep 25, 2018
- Annie U.
Pensacola, Florida
I didn't like the spaced feeding. Seemed unnatural to me when baby was screaming. Feb 04, 2018
I suppose I'd like this if I followed it, but it was too regimented for me to follow. Jan 05, 2017
- Susan C.
Tampa Bay, Florida
Excellent system but requires a few tweeks especially when it comes to multiples. I'm a Newborn Care Specialist (who specializes in multiples) and have designed my program with info from this book Aug 02, 2016
- Secretly Expecting
Columbia , South Carolina
It was a little intense for me, I used it as a guide and it did have some really helpful hints! I ended up using a blend of this and other sleep book concenpts.. It worked! :) Jan 29, 2016
- Alicia S.
silverdale, Washington
works with both my kids and they sleep 10-15 hours at night Dec 31, 2015
- Stephanie W.
United States of America
This is a hard book to implement for an exclusively breastfed baby, as it assumes that you can get all the milk the baby is getting out with a pump. My Dr als advised against training before 4 months. Jan 26, 2015
- Barbara B.
Brooklyn, New York
My twins started sleeping through the night 7p to 6 am at 2.5 months (they're 8 months now) because of this book Dec 03, 2014
- Britt P.
United States of America
The best sleep training book available. Period. Nov 23, 2014
- Anne N.
United States of America
I read every book on the market and this is the one that got us sleeping through the night. Sep 30, 2014
- Angela P.
Jamaica Plain, Massachusetts
Haven't read it yet but I got it because so many friends said it helped them get their babies sleeping through the night by six weeks. We'll see! Sep 14, 2014
- Secretly Expecting
United States of America
took 3 hours to read and 2 weeks to fully implement and the baby was sleeping from 7:30pm to 7am at 6 weeks old! seems overwhelming but I only loosely followed the guidelines and it worked easily. Jul 28, 2014
- Bianca L.
Huntington, New York
Very helpful!! Aug 28, 2013
- Eliza C.
Topsfield, Massachusetts
The best sleep book you will ever get!!! My two children both slept 12 hours by 12 weeks. My son slept 12 hours by 10 weeks. There is nothing harsh about it just common sense put into a book. MUST HAVE!!! Feb 07, 2013
I can't say enough about this book! It definitely worked. My son was sleeping 7-7 by 10 weeks! It is hard work for sure but 100% worth it! Must read! Jan 31, 2013
I thought this was ok. It made me feel guilty more than anything because my guy wasn't sleeping through the night at 12 weeks. If you are a schedule person though it is great. All my neighbors swear by it. Jan 31, 2013
- Sara E.
Livingston, New Jersey
Def works! Didnt follow it to a T but allowed me to get my twins sleeping through the night and saved me! Jan 30, 2013
See More Reviews
(including your friends’ reviews!)
Featured Parents' Reviews-
- Aly M.
Bryn Mawr, Pennsylvania
This program just wasn’t for us Dec 05, 2017
- Darcy M.
United States of America
This book created the foundation for our sleep training philosophy. Was very quick and easy to read (which was important in those early sleep deprived weeks) May 28, 2014
- Melissa P.
Westport, Connecticut
This book LITERALLY saved me. My VERY fussy twins were sleeping at exactly 12 weeks 12 hours a night- 730 to 730. It is a FAST (hour or two max) read and while it takes alot of work, is easy to follow and it works. HIGHLY recommend to all new parents Mar 07, 2014
- Eliza S.
New York, New York
I was told to read this book by a lot of my friends and figured I would give it a try. t's very straight forward and easy to follow. I didn't follow EVERYTHING that the book suggested, but in the end it worked! Jan 31, 2013
More Parents' Reviews-
- Heidi D.
Philadelphia, Pennsylvania
Nothing with this book sat well with me. If your baby is crying, they want something. If they learn to stop crying, they've learned you're not coming. Not the message I wanted to teach AT ALL. Feb 21, 2020
- Nitza B.
Meadow Vista, California
The basic message is excellent regarding the Ultradium Rhythm (90 min cycle). However, I do not like the variations on the "cry it out" sleep training. Sep 25, 2018
- Annie U.
Pensacola, Florida
I didn't like the spaced feeding. Seemed unnatural to me when baby was screaming. Feb 04, 2018
I suppose I'd like this if I followed it, but it was too regimented for me to follow. Jan 05, 2017
- Susan C.
Tampa Bay, Florida
Excellent system but requires a few tweeks especially when it comes to multiples. I'm a Newborn Care Specialist (who specializes in multiples) and have designed my program with info from this book Aug 02, 2016
- Secretly Expecting
Columbia , South Carolina
It was a little intense for me, I used it as a guide and it did have some really helpful hints! I ended up using a blend of this and other sleep book concenpts.. It worked! :) Jan 29, 2016
- Alicia S.
silverdale, Washington
works with both my kids and they sleep 10-15 hours at night Dec 31, 2015
- Stephanie W.
United States of America
This is a hard book to implement for an exclusively breastfed baby, as it assumes that you can get all the milk the baby is getting out with a pump. My Dr als advised against training before 4 months. Jan 26, 2015
- Barbara B.
Brooklyn, New York
My twins started sleeping through the night 7p to 6 am at 2.5 months (they're 8 months now) because of this book Dec 03, 2014
- Britt P.
United States of America
The best sleep training book available. Period. Nov 23, 2014
- Anne N.
United States of America
I read every book on the market and this is the one that got us sleeping through the night. Sep 30, 2014
- Angela P.
Jamaica Plain, Massachusetts
Haven't read it yet but I got it because so many friends said it helped them get their babies sleeping through the night by six weeks. We'll see! Sep 14, 2014
- Secretly Expecting
United States of America
took 3 hours to read and 2 weeks to fully implement and the baby was sleeping from 7:30pm to 7am at 6 weeks old! seems overwhelming but I only loosely followed the guidelines and it worked easily. Jul 28, 2014
- Bianca L.
Huntington, New York
Very helpful!! Aug 28, 2013
- Eliza C.
Topsfield, Massachusetts
The best sleep book you will ever get!!! My two children both slept 12 hours by 12 weeks. My son slept 12 hours by 10 weeks. There is nothing harsh about it just common sense put into a book. MUST HAVE!!! Feb 07, 2013
I can't say enough about this book! It definitely worked. My son was sleeping 7-7 by 10 weeks! It is hard work for sure but 100% worth it! Must read! Jan 31, 2013
I thought this was ok. It made me feel guilty more than anything because my guy wasn't sleeping through the night at 12 weeks. If you are a schedule person though it is great. All my neighbors swear by it. Jan 31, 2013
- Sara E.
Livingston, New Jersey
Def works! Didnt follow it to a T but allowed me to get my twins sleeping through the night and saved me! Jan 30, 2013
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